6 Reasons Why Exercise is Unhealthy

[subhuman929]

No, you understand shit about the biology of stress and are drawing retarded conclusions, I'm not even gonna bother actually answer, ChatGPT exists for a reason:
View attachment 3767465

and wrong again

your iq is pretty low I think you maybe ethnic so i will stop talking with you.

 

[Zeekie]

and wrong again

your iq is pretty low I think you maybe ethnic so i will stop talking with you.
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Yeah, I think you're right, let's stop talking, your IQ is definitely lower than your body weight, which is frankly sad. You cannot have a reasonable argument with retards, good luck dying at the age of 58 with sarcopenia, the VO2 max of a 98-year-old granpa and 25% body fat. It's over for your skinnycel ass

 

[subhuman929]

Yeah, I think you're right, let's stop talking, your IQ is definitely lower than your body weight, which is frankly sad. You cannot have a reasonable argument with retards, good luck dying at the age of 58 with sarcopenia, the VO2 max of a 98-year-old granpa and 25% body fat. It's over for your skinnycel ass

molecule

 

[Zeekie]

molecule

"I don't workout because of stress"

 

[looks>books]

False

Even working out once a week showed 3 times as much chances of dying later and less disease

 

[Zeekie]

False

Even working out once a week showed 3 times as much chances of dying later and less disease

Didn't walking 8k steps a day reduce your risk of mortality by like 50%? Geez, how can some people be so wrong and uneducated, and be so confident about it

But really, it's convenient, the more retards out there with this kind of mindset, the better odds we're going to have for actually being able to think rational, less competition I guess. Just let natural selection do its thing, these kinds of people shouldn't pass on their genes

 

[ongongfr]

I LOVE FRANK TOO!!! We should definitely be friends now

Fr fr

 

[lebronjames123456]

5. Suppressed Immunity

After very intense workouts, the immune system can be temporarily weakened (“open window” hypothesis), increasing susceptibility to infections.



3. Cardiac Stress

In rare cases, intense endurance training (e.g., ultramarathons) has been linked to:

Atrial fibrillation

Heart scarring

Sudden cardiac events in genetically predisposed individuals1. Overtraining Syndrome (OTS)

Chronic excessive exercise without adequate rest can lead to fatigue, hormonal imbalance, poor immunity, and injury.



Symptoms include depression, poor performance, insomnia, and increased risk of illness.




10. Time Trade-Off

Obsessive focus on exercise can displace time from sleep, relationships, work, or more restorative activities (like meditation or creativity).



13. Cultural Obsession with Productivity

The pressure to be constantly optimizing health and performance can turn even leisure activity like exercise into a form of labor.

DNR DNR DNR holy tryna clear the comp

 

[stax1080]

Ur just lazy bro