6'1 120 Pounds 😭

[bip]

i NEED bulking tips
i have a very small apetite and if i push myself over 2000 cals i throw it up
anyways give tips im sick of the twink allegations

 

[WhoTookVendetta]

i NEED bulking tips
i have a very small apetite and if i push myself over 2000 cals i throw it up
anyways give tips im sick of the twink allegations

femboymaxx now

 

[SubhumanForever]

JFL and I thought I was thin

 

[bip]

femboymaxx now

No i hate Femboys

 

[Deleted member 78987]

i NEED bulking tips
i have a very small apetite and if i push myself over 2000 cals i throw it up
anyways give tips im sick of the twink allegations

smoothies im a fast metabolism small appetite person too if it wernt for the high calorie smoothies i would be anorexic

 

[bip]

smoothies im a fast metabolism small appetite person too if it wernt for the high calorie smoothies i would be anorexic

thank you! ill try it out asap. what do u usualy put

 

[Deleted member 78987]

thank you! ill try it out asap. what do u usualy put

it depends on everyone what I like you might not like but i will tell you : bananas,strawberries(other fruits) peanut butter, yogurt, nutella(sometimes ig) honey, dates, protein powders, oats, etc.. just make sure it taste good with high calories AND WORK OUT TOOOOO DONT SIT ON UR ASS AND DRINK SMOOTIES ALL DAY!!!!

 

[osamason]

try not to let your metabolism rest. cycle days where you do insane cardio to keep your body conserving cals and then have days where you're eating 16 hours in a row without working out much (smoothies are a great way to keep your appetite large in between meals throughout the day). chew gum if youre ever too full to keep going.

 

[Never Get Up]

it depends on everyone what I like you might not like but i will tell you : bananas,strawberries(other fruits) peanut butter, yogurt, nutella(sometimes ig) honey, dates, protein powders, oats, etc.. just make sure it taste good with high calories AND WORK OUT TOOOOO DONT SIT ON UR ASS AND DRINK SMOOTIES ALL DAY!!!!

You know nothing about nutrition, so stay in your lane. OP you need to AVOID everything he listed. Carbohydrates are poison, which includes fruits and vegetables.

The only thing you need to be eating is meat, eggs, and butter until you reach satiety.

 

[Deleted member 78987]

try not to let your metabolism rest. cycle days where you do insane cardio to keep your body conserving cals and then have days where you're eating 16 hours in a row without working out much (smoothies are a great way to keep your appetite large in between meals throughout the day). chew gum if youre ever too full to keep going.

yes agree and eat high protein meals dont eat like a soyboy

 

[Deleted member 78987]

You know nothing about nutrition so stay in your lane. OP you need to AVOID everything he listed. Carbohydrates are poison which includes fruits and vegetables.

The only thing you need to be eating is meat, eggs, and butter until you reach satiety.

not true carbs are not poison carbs provide energy and hes trying to gain weight hes not on a cut

 

[bip]

im going to let u guys fight it out and ill see who i trust

 

[Never Get Up]

not true carbs are not poison carbs provide energy and hes trying to gain weight hes not on a cut

False, carbohydrates are contra-indicated in the human diet. All carbohydrates break down into sugar. Sugar causes glycation which damages EVERY cell in your body.

Your body makes its own carbohydrates through the process called gluconeogenesis in sufficient amounts required.

 

[Deleted member 78987]

False, carbohydrates are contra-indicated in the human diet. All carbohydrates break down into sugar. Sugar causes glycation which damages EVERY cell in your body.

Your body makes its own carbohydrates through the process called gluconeogenesis in sufficient amounts required.

what do you eat then from my own experience when i went on a carnivore diet and removed carbs from my diet i felt tired

 

[Never Get Up]

im going to let u guys fight it out and ill see who i trust

There will be no fight. This incompetent retard already lost before it started.

 

[bip]

False, carbohydrates are contra-indicated in the human diet. All carbohydrates break down into sugar. Sugar causes glycation which damages EVERY cell in your body.

Your body makes its own carbohydrates through the process called gluconeogenesis in sufficient amounts required.

i know some of these words

 

[Never Get Up]

what do you eat then from my own experience when i went on a carnivore diet and removed carbs from my diet i felt tired

Meat, eggs, and butter until I reach satiety every single day.

 

[CoreSchizo]

Mk677

 

[Deleted member 80684]

eat more, do cardio

 

[bip]

Mk677

is that not for losing weight?

 

[CoreSchizo]

is that not for losing weight?

No, it's to gain weight. Take 25mg of that daily, and your appetite will increase a decent amount.

 

[keonxmogs]

i NEED bulking tips
i have a very small apetite and if i push myself over 2000 cals i throw it up
anyways give tips im sick of the twink allegations

this is sad bro. spoon fulls of peanut butter and milk and olive oil are your only options. there OP to bulking

 

[bip]

this is sad bro. spoon fulls of peanut butter and milk and olive oil are your only options. there OP to bulking

ill admit i was a little disordered but i got help im kinda bearly getting over it

 

[gooner23]

Meat, eggs, and butter until I reach satiety every single day.

me when i take all my nutrition advice from joe rogan

 

[Deleted member 61787]

i NEED bulking tips
i have a very small apetite and if i push myself over 2000 cals i throw it up
anyways give tips im sick of the twink allegations

coke, addy, Ozempic

 

[mnbvcxz]

Mk677 will make you hungry as shit, take it in the morning

20-25mg should be fine

Buy a blood glucose monitor kit and monitor your blood sugar 2-3 times a week and dont enter prediabetic level. Buy berberine

P5p for reducing prolactin

https://moreplatesmoredates.com/mk-677-best-hgh-alternative/

 

[retardedcel]

Consume liquid calories and hop on cycle asap
Also take mk for more appetite

 

[retardedcel]

Mk677 will make you hungry as shit, take it in the morning

20-25mg should be fine

Buy a blood glucose monitor kit and monitor your blood sugar 2-3 times a week and dont enter prediabetic level. Buy berberine

P5p for reducing prolactin

https://moreplatesmoredates.com/mk-677-best-hgh-alternative/

P5P is not good for prolactin reduction
Cabre .5mg weekly is much better

 

[keonxmogs]

ill admit i was a little disordered but i got help im kinda bearly getting over it

anorexia ?

 

[SubhumanEyeArea]

twinkcel buddy ur getting taken advantage of if you leave the house past 9pm