Nigga get some sleep your eyes are purple JFL
The sleep part makes no sense, if I didn’t sleep(which is a vital part of height) how would I be 6’5, 2 I’m pretty sure it’s just genetics bc my dad has the same circles
True, but chill it’s just that growing out buzz cut stage + bed head, didn’t have to roast me like that
True when you’re that tall lean is law bc you’d have to eat insanely healthy and 4k+ cals which isn’t ideal
I literally lose weight eating 5k calories a day to bulk I need to eat 6-8k calories a day that's why I had to hire a coach
Idk but your health indicators loook horrendous
Yeah you can see veins around eyes due to hollow skin, ive seen this a lot with Nordic phenos
Yeah I grew up mostly eating processed shit but still got insane frame and height, probably due to milk and cheese growing up in the Midwest, my dad is 5’10 and mom is 5’7
I’m German, Irish, Portuguese, and Spaniard
How fucking tall are you bro holy shit
Same as you 6’5 but I weigh 250 and used to play college rugby
You look very German
Gooning fixed my under eye area
That’s crazy bro good for you but yeah I’m not gonna risk it with gear, I asked chat GPT ( (I know) what the best BMI naturally for strength ,speed, vertical jump joint health was, and it said 190 lbs so I’m gonna try to stick with 185-190, for volleyball and basketball, and 209 being the most I would ever go up to again if the situation depended on it
Just train natty and eat lots of food
Did you play any sports back in the day unc?
Gotcha, are you from the states, rugby is a tough son of a bitch sport, I’ve stuck to basketball and volleyball throughout the years did you ever hoop?
Yeah I am that’s why I only played in college it’s not a huge pro sport here and yeah I had multiple concussions and injuries from it. In college I was around 220 and natty
What’s body fat percentage at 220 natty? JW
15-16%
That's a pretty good starter pack ngl, and do you feel like you've gained any muscle in those 2 weeks?
Well I’m trying to gain muscle and lose body fat at the same time I’m eating 180-190 grams of protein a day so a little bit but it won’t show until I get rid of this baby fat
Your hips lowk cucking you from having aesthetic proportions ngl but nice
Lose first tho you look kinda lean already, ig try to get rid of the fat around your waist unless its bone? Do you feel like you have a wide waist?
Did you measure your waist?
Does it fit snug or is it loose?
Snug
Shoulder width?
Appreciate it, bro, what the under eyes make me more intimidating??
The gym is really "nerfing" you. You have dark circles under eyes from 0 sleep and all that stress from gym
For 1 I’ve had the circles since I was 6 years old,2 if I don’t get much sleep how would I be tall, 3 I just started the gym within the last month( didn’t lift from ages 0-18 to maximize growth) so that wouldn’t make any sense either, unless you’re just trolling lol
Measure it bro and come back
I just gave some very possible options. Also another option u eat vegetables, they inhibit iron and you could have iron deficiency, same with coffee. If you do none of those its truly over because its genetics and u cant change it
Those options are a fair assessment but they all made 0 sense to the post I made, and yes it may be over for my eye area but I’m 6’5 white blonde hair blue eyes and a decent frame, as horrible as that sounds because I sound like a douchebag saying that, I would necessarily say it’s over for me lol
Eyes are so important bro. I have median eye area and still wished i had better its never enough
would you rather be 6’5 with subhuman eyes or 5’9 with CL eyes, just saying bro
