6ft (182cm) at almost 17 can i still have hope to be 6ft2/3

[Friskey]

my dad is 183 cm and my mom is 172 cm

 

[ghoulmania]

as someone who's parents are both 160cm and im 172cm at 17 (ik brootal) I'd say yeah you just gotta sleep well and be sure your puberty isnt held back

 

[Friskey]

as someone who's parents are both 160cm and im 172cm at 17 (ik brootal) I'd say yeah you just gotta sleep well and be sure your puberty isnt held back

i sleep 7h on school day and like 10h on week end. is 7h really that bad?

 

[ghoulmania]

i sleep 7h on school day and like 10h on week end. is 7h really that bad?

I think sleep mostly depends on when you sleep and when you wake up more, 7-10 hours is optimal but wouldn't matter if your circadian rhythm is fucked as in my case

 

[Lamskiiii]

Did u get a x-ray to see if ur plates still opened

 

[Dodevu]

182 is 5’11 sry

 

[Dexy.]

For some hopefuel, I grew an inch and a half at 20/21 when I thought I was fused. I was 6'0/6'1 at 16 and stayed there all the way until 20/21. Now 6'2-6'2.5. Just focus on an 8hr+ consistent sleep routine and micronutrient intake.

 

[Friskey]

I think sleep mostly depends on when you sleep and when you wake up more, 7-10 hours is optimal but wouldn't matter if your circadian rhythm is fucked as in my case

i see on school day i sleep at 0am and wake up at 7,15am and on week end it really depend sometime i sleep at 0am or 4

 

[ghoulmania]

i see on school day i sleep at 0am and wake up at 7,15am and on week end it really depend sometime i sleep at 0am or 4

same but the most optimal is like 9PM to 5-6AM I believe (not entirely sure)

 

[Friskey]

182 is 5’11 sry

really not

 

[Friskey]

6ft is 182,89 cm btw how can 5’11 be 182

 

[Friskey]

same but the most optimal is like 9PM to 5-6AM I believe (not entirely sure)

okk ty bro

 

[Friskey]

Did u get a x-ray to see if ur plates still opened

wdym i didnt know about that

 

[Lamskiiii]

wdym i didnt know about that

To see if u gonna grow any taller u have to get a x-ray done

 

[Friskey]

To see if u gonna grow any taller u have to get a x-ray done

oh okay ty

 

[yyk117]

yes if plates are open you have the chance

 

[Friskey]

yes if plates are open you have the chance

the average at 17 its open?

 

[yyk117]

the average at 17 its open?

depends on the person, but average age for is 16-18

 

[Friskey]

depends on the person, but average age for is 16-18

ok tysm