86 Day (≈ 3 months) Of Gym look like

KT33N

KT33N

Iron
Joined
Jun 26, 2026
Posts
39
Reputation
34
Hi, Im a teenager who suffer some depression because of my body, so i do gym for this reason and here my progress.
-Biceps are more visible
-I can lift objects weighing more than 20kg ( I know that a little )
-Height gain 3.5cm ( From 1.52cm to 155.5cm )
-Weight gain 2.5kg ( 35kg > 37.8kg)
-More energy

My bad Habit ( still do it quite often )
-Goon ( 😭✌️)
-Sleep at 11 - 12 am
-Sometimes eat fast food slop
-Eat too much sugar

What i eat everyday
-
1 bread and milk for breakfast
-"nutritious" food from the government
-Some protein snacks
-3 eggs, rice, chicken sometimes beef and milk

Any Suggestions for my progress? should i buy creatine or protein powder? Please leave a comment. (Ignore my mole lol)
 

Attachments

  • Image.jpg
    Image.jpg
    1.7 MB · Views: 0
  • Image 2.jpg
    Image 2.jpg
    376 KB · Views: 0
  • +1
  • JFL
Reactions: Icr, unon, sebashate and 2 others
And additionally im still on puberty ( i have late puberty )
 
  • +1
Reactions: Icr, unon, ecstazy and 1 other person
good job man, remember to prioritize sleep because that's when the growth happens
 
  • +1
Reactions: Icr, sebashate, ecstazy and 1 other person
How old are you?
 
  • +1
Reactions: Icr
Hi, Im a teenager who suffer some depression because of my body, so i do gym for this reason and here my progress.
-Biceps are more visible
-I can lift objects weighing more than 20kg ( I know that a little )
-Height gain 3.5cm ( From 1.52cm to 155.5cm )
-Weight gain 2.5kg ( 35kg > 37.8kg)
-More energy

My bad Habit ( still do it quite often )
-Goon ( 😭✌️)
-Sleep at 11 - 12 am
-Sometimes eat fast food slop
-Eat too much sugar

What i eat everyday
-
1 bread and milk for breakfast
-"nutritious" food from the government
-Some protein snacks
-3 eggs, rice, chicken sometimes beef and milk

Any Suggestions for my progress? should i buy creatine or protein powder? Please leave a comment. (Ignore my mole lol)
mirin, keep going
 
  • +1
Reactions: Icr and KT33N
blast roids !!!!
 
  • So Sad
  • +1
Reactions: Icr, zennn and sebashate
not, its a good idea if you can afford it and you are knowledgeable, especially with growth hormone, neurological drugs, and FGFR3 inhibitors, if you can manage and deal with sides
 
Last edited:
  • +1
Reactions: Icr and zennn
not its a good idea if you can afford it and you are knowledgeable, especially with growth hormone, neurological drugs, and FGFR3 inhibitors, if you can manage and deal with sides
its a kid bro
 
  • JFL
  • +1
Reactions: Icr and unon
In time, you'd realise the earlier you start, the better advantage you will have in life
nigga types in italics and thinks he's a poet
 
  • JFL
Reactions: Icr, zennn, unon and 1 other person
Hi, Im a teenager who suffer some depression because of my body, so i do gym for this reason and here my progress.
-Biceps are more visible
-I can lift objects weighing more than 20kg ( I know that a little )
-Height gain 3.5cm ( From 1.52cm to 155.5cm )
-Weight gain 2.5kg ( 35kg > 37.8kg)
-More energy

My bad Habit ( still do it quite often )
-Goon ( 😭✌️)
-Sleep at 11 - 12 am
-Sometimes eat fast food slop
-Eat too much sugar

What i eat everyday
-
1 bread and milk for breakfast
-"nutritious" food from the government
-Some protein snacks
-3 eggs, rice, chicken sometimes beef and milk

Any Suggestions for my progress? should i buy creatine or protein powder? Please leave a comment. (Ignore my mole lol)
Mirin
 
  • +1
Reactions: Icr
It just looks cool
In time, you'd realise the earlier you start, the better advantage you will have in life
In time, you'd realise the earlier you start, the better advantage you will have in life
not, its a good idea if you can afford it and you are knowledgeable, especially with growth hormone, neurological drugs, and FGFR3 inhibitors, if you can manage and deal with sides
nigga stop using this font i automatically read it in a calm poetic voice and i cant control it
 
  • Woah
  • JFL
Reactions: Icr and unon
Hi, Im a teenager who suffer some depression because of my body, so i do gym for this reason and here my progress.
-Biceps are more visible
-I can lift objects weighing more than 20kg ( I know that a little )
-Height gain 3.5cm ( From 1.52cm to 155.5cm )
-Weight gain 2.5kg ( 35kg > 37.8kg)
-More energy

My bad Habit ( still do it quite often )
-Goon ( 😭✌️)
-Sleep at 11 - 12 am
-Sometimes eat fast food slop
-Eat too much sugar

What i eat everyday
-
1 bread and milk for breakfast
-"nutritious" food from the government
-Some protein snacks
-3 eggs, rice, chicken sometimes beef and milk

Any Suggestions for my progress? should i buy creatine or protein powder? Please leave a comment. (Ignore my mole lol)
How old are you? Everyone goons bro dwbi
 
  • +1
Reactions: Icr
nigga stop using this font i automatically read it in a calm poetic voice and i cant control it
Another person told me this on .com was it you dear
 
  • JFL
Reactions: Icr and zennn
Another person told me this on .com was it you dear
no nigga stop

i keep reading this fucking font in a whispering tone
 
  • JFL
Reactions: unon and Icr

Similar threads

primalistic
Replies
13
Views
135
narrowclavicles
narrowclavicles
HarmonyMiracle
Replies
12
Views
104
Absurdist
Absurdist
rosaparksIooksmin
Replies
4
Views
55
GoldenSeahorse
GoldenSeahorse

Users who are viewing this thread

  • zygomatic99
  • avgrey
  • crazychud000
Back
Top