89kg to 67kg 8 weeks

[Charles.vals]

I have lost 22 kg in 8-9 weeks 89kg to 67kg what should I do now I’ll show what changes it’s made to my face

 

[Charles.vals]

Hate when a stupid thread flops

 

[Ghost Philosophy]

Mogs me, what did you do to achieve this?

 

[Wicket]

Mirin bro

 

[Fridx]

Hate when a stupid thread flops

Its a nice thread bro just change the prefix to succes if u want to

 

[Eblan]

What's your height without lifts, barefoot, no larping. We won't judge

 

[Charles.vals]

Mogs me, what did you do to achieve this?

I’m boxing 14 years so my body has got used to dropping weight fast also I got from 89-76 naturally and then from 76-67 1mg of Reta a week for 4 weeks

 

[Charles.vals]

What's your height without lifts, barefoot, no larping. We won't judge

188cm 6’2 bro

 

[Charles.vals]

Its a nice thread bro just change the prefix to succes if u want to

Yes I only had it as this because I’m wondering if I have taken it too far and should I put more back on

 

[TheComp]

Looking good bro

 

[FiendFiend]

I have lost 22 kg in 8-9 weeks 89kg to 67kg what should I do now I’ll show what changes it’s made to my face

wheres the before

 

[Charles.vals]

wheres the before

Last video

 

[Charles.vals]

wheres the before

 

[asymmetricalMoid]

Mogg

 

[FiendFiend]

View attachment 4623692

eh u look quite similiar just a bit inflammed from drinking alcohol. 89 to 67kg is wild u probably lost so much muscle, why on earth would u cut that low in probably a short period of time.

U literally weigh as much as me and u look above 6ft and im only 5'10

 

[Charles.vals]

eh u look quite similiar just a bit inflammed from drinking alcohol. 89 to 67kg is wild u probably lost so much muscle, why on earth would u cut that low in probably a short period of time.

U literally weigh as much as me and u look above 6ft and im only 5'10

Yeah lost all muscle and I’m 6’2 my ltn mate was like bro you genuinely look fat and I lost the plot

 

[FiendFiend]

Yeah lost all muscle and I’m 6’2 my ltn mate was like bro you genuinely look fat and I lost the plot

thats called at eating disorder nigga

 

[Charles.vals]

thats called at eating disorder nigga

Maybe so should I just jump on and gym max a lil ?