9.1% body fat but still boneless, should I keep leanmaxxing?

[Samiscool234]

Just looked at my BMI, it says I'm 9.1% bodyfat at 65kg. And yet I don't have hollow cheeks, I look absolutely boneless.

Even my arms/chest don't look boney

I'm wondering if I should just keep leanmaxxing until I look like Jordan barrett and get hollow cheeks. I'd have to eat even less calories to achieve that (currently eating 900 calories a day) and I don't know if that's healthy. But the only alternative is to get buccal fat removal and that costs 2500-7500 AUD. I could wagecuck to get that but I don't have any motivation right now to do that and it could be a waste of money and it's not reversible.

So should I stop being a NEET and wagecuck until I get 2500 bucks and get buccal fat removal? Or should I Auschwitzmaxx to like 5% body fat?

 

[5.5psl]

Bro you are not 9.1% bf

 

[Samiscool234]

Bro you are not 9.1% bf
View attachment 2350155

But the calculator said I'm 9.1%

 

[midlatinocel]

Bro you are not 9.1% bf
View attachment 2350155

this
+ do a dexa scan not some online bs i'd guess you are23%

 

[Deleted member 22924]

You are like 15%

 

[5.5psl]

But the calculator said I'm 9.1%

This guy once said that he is Germanic

 

[Samiscool234]

this
+ do a dexa scan not some online bs i'd guess you are23%

No way I'm 23% body fat
23% is in overweight territory and I don't think I'm fat

 

[Samiscool234]

You are like 15%

Actually? If so then that's lifefuel

 

[midlatinocel]

No way I'm 23% body fat
I'm too skinny

yea but in terms of weight you got no muscles and mainly fat even thogh you are small

 

[St.TikTokcel]

View attachment 2350140
Just looked at my BMI, it says I'm 9.1% bodyfat at 65kg. And yet I don't have hollow cheeks, I look absolutely boneless.


View attachment 2350135

Even my arms/chest don't look boney

View attachment 2350138
View attachment 2350149

I'm wondering if I should just keep leanmaxxing until I look like Jordan barrett and get hollow cheeks. I'd have to eat even less calories to achieve that (currently eating 900 calories a day) and I don't know if that's healthy. But the only alternative is to get buccal fat removal and that costs 2500-7500 AUD. I could wagecuck to get that but I don't have any motivation right now to do that and it could be a waste of money and it's not reversible.

So should I stop being a NEET and wagecuck until I get 2500 bucks and get buccal fat removal? Or should I Auschwitzmaxx to like 5% body fat?

Klinefelter's

 

[Deleted member 19994]

Another hairstyle would fit you perfectly. Try the TikTok e-boy one.

 

[Deleted member 22924]

This guy once said that he is Germanic
View attachment 2350157

Caging out loud right now

 

[Samiscool234]

Klinefelter's

I have facial hair so I don't have that

 

[Shekel]

hit the gym asap. No muscle mass, veins etc. You are not 9% trust me. More like 16%. You have 0 muscle mass

 

[Samiscool234]

Another hairstyle would fit you perfectly. Try the TikTok e-boy one.

Yes I know
My hair doesn't fit my ugly horse face
I'm planning on making it longish like that Syrianpsycho fella

 

[Samiscool234]

hit the gym asap. No muscle mass, veins etc. You are not 9% trust me. More like 16%. You have 0 muscle mass

I tried the gym, didn't work for me. Literally went for a year, 0 aesthetic improvements despite lifting heavy weights. Anyway if I really am 16% then do you think I'll get hollow cheeks if I lean down to 9%?

 

[reptiles]

This guy once said that he is Germanic
View attachment 2350157

I don't see the discrepancy whitest guy in all of Europe

 

[Samiscool234]

I don't see the discrepancy whitest guy in all of Europe

The great replacement

 

[Ruakh]

stop leanmaxxing asap and build muscle first

 

[reptiles]

The great replacement

What do you mean he's the whitest man I've seen in all of Europe

 

[Samiscool234]

stop leanmaxxing asap and build muscle first

I tried, didn't work. Gym isnt meant for me

 

[Ruakh]

I tried, didn't work. Gym isnt meant for me

were you training properly?

 

[Ruakh]

what was your routine like

 

[reptiles]

I tried, didn't work. Gym isnt meant for me

Then it means you probably have shit inserations tbqh that's the other black pill when it comes to building muscle

 

[Deleted member 30323]

I tried, didn't work. Gym isnt meant for me

then forever get cucked by gymmaxed chads

 

[Samiscool234]

what was your routine like

30 min cardio
3 sets of lat pull-downs, 15-20 reps
3 sets of ab Crunchers, 20 reps
3 sets of butterfly machine, 15 reps
3 sets of neck lifts, 15 reps
60 sec Plank

 

[Samiscool234]

Then it means you probably have shit inserations tbqh that's the other black pill when it comes to building muscle

Maybe

 

[Samiscool234]

then forever get cucked by gymmaxed chads

Should I just tren max tbh
Thinking of doing it since I can't build muscle

 

[Deleted member 30323]

Should I just tren max tbh

If u trenmax without hitting your natty potential then you are a retard

 

[Samiscool234]

If u trenmax without hitting your natty potential then you are a retard

I have hit my natty potential, that potential is this

 

[orangomango2003]

you need muscle first. now you have like 15% bf not 9.1% because you don't have visible veins and no abs. even with shit genetics you will see bones/abs and veins at 9.1%. but don't lose a lot of weight since 65kg at that height is not good. just go gym for 2 years and then leanmax.

 

[Samiscool234]

@biscotti thoughts on trenmaxxing?

 

[Ruakh]

30 min cardio
3 sets of lat pull-downs, 15-20 reps
3 sets of ab Crunchers, 20 reps
3 sets of butterfly machine, 15 reps
3 sets of neck lifts, 15 reps
60 sec Plank

do your cardio after resistance training. ur rep range is too high do 8-12 reps to failure for 3 sets. read this guide by a high iq user https://looksmax.org/threads/aesthe...on-guide-for-enhancing-attractiveness.683857/

 

[Samiscool234]

do your cardio after resistance training. ur rep range is too high do 8-12 reps to failure for 3 sets. read this guide by a high iq user https://looksmax.org/threads/aesthe...on-guide-for-enhancing-attractiveness.683857/

Thank you
Might check it out later

 

[Deleted member 30323]

I have hit my natty potential, that potential is this
View attachment 2350175

no you said you dont even hit the gym. this is not ur full potential

 

[Samiscool234]

no you said you dont even hit the gym. this is not ur full potential

I said I used to for like a year and was just as skinny as I am now

 

[Deleted member 25223]

View attachment 2350140
Just looked at my BMI, it says I'm 9.1% bodyfat at 65kg. And yet I don't have hollow cheeks, I look absolutely boneless.


View attachment 2350135

Even my arms/chest don't look boney

View attachment 2350138
View attachment 2350149

I'm wondering if I should just keep leanmaxxing until I look like Jordan barrett and get hollow cheeks. I'd have to eat even less calories to achieve that (currently eating 900 calories a day) and I don't know if that's healthy. But the only alternative is to get buccal fat removal and that costs 2500-7500 AUD. I could wagecuck to get that but I don't have any motivation right now to do that and it could be a waste of money and it's not reversible.

So should I stop being a NEET and wagecuck until I get 2500 bucks and get buccal fat removal? Or should I Auschwitzmaxx to like 5% body fat?

you look 12%

 

[chawaje]

30 min cardio
3 sets of lat pull-downs, 15-20 reps
3 sets of ab Crunchers, 20 reps
3 sets of butterfly machine, 15 reps
3 sets of neck lifts, 15 reps
60 sec Plank

Ur not building muscle like that

 

[Samiscool234]

Ur not building muscle like that

Why

 

[chawaje]

Why

30 min cardio and look what the sets look like its barely anythjng bro ur whole muscle training is less exhausting then my one set

 

[mortis]

This forum is the prime example of retardation, you look like a pencil fag ready to be raped on spot and still wanna lose weight?
Wtf is even this? A noodle?

 

[Samiscool234]

This forum is the prime example of retardation, you look like a pencil fag ready to be raped on spot and still wanna lose weight?
Wtf is even this? A noodle?
View attachment 2350182

Lean is life

 

[chawaje]

Dont fucking keanmaxx i have hollow cheeks at like 20% bf bulking its all bones mainly cheekbones not fat u better bonesmash hiop on t and hgh

 

[Deleted member 32760]

View attachment 2350140
Just looked at my BMI, it says I'm 9.1% bodyfat at 65kg. And yet I don't have hollow cheeks, I look absolutely boneless.


View attachment 2350135

Even my arms/chest don't look boney

View attachment 2350138
View attachment 2350149

I'm wondering if I should just keep leanmaxxing until I look like Jordan barrett and get hollow cheeks. I'd have to eat even less calories to achieve that (currently eating 900 calories a day) and I don't know if that's healthy. But the only alternative is to get buccal fat removal and that costs 2500-7500 AUD. I could wagecuck to get that but I don't have any motivation right now to do that and it could be a waste of money and it's not reversible.

So should I stop being a NEET and wagecuck until I get 2500 bucks and get buccal fat removal? Or should I Auschwitzmaxx to like 5% body fat?

hollow cheeks are genetic. it due to your bucal fat stores

 

[Manu le coq]

>ask for a looksmax evaluation of his facial fat level
>use filter which incapacitate us to estimate anything

Typical looksmax narcy looksmax thread

 

[Akatlyn]

You're not boneless at least, you're a Nice guy and you probably know it. There is no secret : if you do not have a wide skull, losing fat won't give you a sculpted ans wide face. Your face just lack a little width but the structure is very good.

 

[Samiscool234]

>ask for a looksmax evaluation of his facial fat level
>use filter which incapacitate us to estimate anything

Typical looksmax narcy looksmax thread

All the filter does is clear my skin it doesn't reduce your ability to determine my facial fat level
Also I didn't even ask for an estimation of my fat levels I just asked if I should leanmax or get BFR

 

[Samiscool234]

You're not boneless at least, you're a Nice guy and you probably know it. There is no secret : if you do not have a wide skull, losing fat won't give you a sculpted ans wide face. Your face just lack a little width but the structure is very good.

My jaws alright I suppose but its only like a 5/10. Not much definition. Also very long and not wide like you said. My eyes carry me hard

 

[Akatlyn]

My jaws alright I suppose but its only like a 5/10. Not much definition. Also very long and not wide like you said. My eyes carry me hard

Same problem as I have. Lack of lateral projection. Only expansion surgery or fillers can resolve or partially resolve the problem.

The good thing with your face is the fact that your IPD is not narrow for your face then expansion surgery should work

 

[Deleted member 23391]

Regardless of your current bodyfat, you desperately need to build some muscle. Not even becoming a gymcel, just do anything to get some sort of minimal mass so you don't look like a Dark Souls hollow.