9 months of bonesmashing, after and before

I don't hit my bones, because I don't want to damage my brain. I rub them with as much pressure as I can using 1L glass bottles mostly.
Strange, you should hit as hard as possible to get swelling, and then recover. I don't have before pictures, but this is most recent one
20200303 080058
20200303 080119

See the middle finger on left hand? That's how you do it, it will take me 4 months to recover until i can punch hard again, and build that mass
 
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These pictures could have been taken 5 minutes apart, it is impossible to tell.

You need identical lighting, angles and camera to discern any difference.

JFL if you think your cheekbones have grown because you've been diligently punching yourself in the face like an autist.
 

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