DYEL nattycel cope.
3-5 strength training to be exact
High twitch muscle fiber activation to be exact
Roidcels when they realize they could've kept their balls and got good results if they just used this and invested a bit more effort and time
Training on AAS is more fun but doesn’t matter for getting girls
Physique is cope all about face
Is there no point in gymcelling? I want larger bidelt
She aint woman after roids
most women are on steroids, they're just the female kind.
Not most though
the vast overwhelming majority of women are on birth control during their reproductive years, birth control is artificial estrogen and progesterone, it's the equivalent of a man taking an oral steroid for testosterone and it modifies their body including their brain.
Mostly about face pheno height and frame. Gym will help
Also forgot vision
Gotta be able to fight
When you train focus on delts arms and neck. The other muscles are mostly cope
Thats what Im doing , I spam lateral raises, and work arms and delts three times a weak. Im starting of slow with neck I just to side neck lifts and lots of shurgs for now
Be careful to avoid injury. Don’t over eat either. Physique is a small part of looksmaxxing but still helps
When I try to bulk, I stay at the same weight so I gotta conciously eat alot to gain. I eat clean though so it should be fine
Weight doesn’t matter just focus on getting stronger etc
I will. Im super weak rn (Cant do pull ups without asist band), but Im getting there
Bruh ur setting him up for failure JFL
