A fruit and nut diet is key to vitality

[optimisticzoomer]

Ever feel heavy and lazy after a meal? You won't get that with fruits and nuts. I can eat 1000-1500 calories of nuts and raisins over an hour and feel great. That's the beauty of it too. You can spread it out.

You should aim to get at least 2/3 of your calories from fruits and nuts

 

[Tyler1]

Dumb nigger

 

[sigma boii]

Mental illness speedrun

 

[optimisticzoomer]

Mental illness speedrun

Explain

 

[Megan Fox]

Ever feel heavy and lazy after a meal? You won't get that with fruits and nuts. I can eat 1000-1500 calories of nuts and raisins over an hour and feel great. That's the beauty of it too. You can spread it out.

You should aim to get at least 2/3 of your calories from fruits and nuts

nuts increase estrogen

 

[sigma boii]

Explain

Your brain and entire body is made out of saturated fat and you get 0

 

[brownmutt42]

which nut do you eat?

 

[Deleted member 48352]

ur a fucking retard nuts arent digestible and the fats in them are horrible for u

u wont get enough nutrition without animal foods

 

[optimisticzoomer]

Your brain and entire body is made out of saturated fat and you get 0

1. Nuts have it
2. Wtf is this retarded theory

 

[optimisticzoomer]

ur a fucking retard nuts arent digestible and the fats in them are horrible for u

u wont get enough nutrition without animal foods

This is why you turned out retarded

 

[optimisticzoomer]

which nut do you eat?

Mixed nuts
Sometimes just peanuts or just almonds

 

[Deleted member 48352]

This is why you turned out retarded

i didnt eat meat as a kid except for small amounts of overcooked meat

and that is why im incel u fucking idiot

 

[optimisticzoomer]

i didnt eat meat as a kid except for small amounts of overcooked meat

and that is why im incel u fucking idiot

You're "incel" because you're a Chinese Jew and are severely retarded

 

[Sceptical]

which nut do you eat?

 

[Deleted member 48352]

You're "incel" because you're a Chinese Jew and are severely retarded

im genius u coping faggot

 

[CD34]

empirically I tell you that I agree even if i dont get the science behind this

 

[Deleted member 130748]

Ever feel heavy and lazy after a meal? You won't get that with fruits and nuts. I can eat 1000-1500 calories of nuts and raisins over an hour and feel great. That's the beauty of it too. You can spread it out.

You should aim to get at least 2/3 of your calories from fruits and nuts

Just eat sea moss bro

 

[GrainMunchingGoy]

hahahaah maybe u feel light because u are eating nothing, fuck u talking bout nuts and fruits, sounds like a diet for insecure teenage girls, no man would survive on that JFL.

 

[Shrek2OnDvD]

Nuts are awesome! I just had oats cooked in soy milk with almonds,walnuts and raisins. I love fruit and nuts!