A Mistake Looksmaxers Make

[enchanted_elixir]

I've been looksmaxing for a while, and I've learned a lot. Here are one of the things I have learned.

1. Thinking supplements are the key to ascension IS COPE.

I've spent $300 dollars on supplements, most supplements don't work. They either aren't bioavailable or overhyped and overrated.
Ironically, vitamins are more effective. The ones that have given me results are...

• Vitamin A (retinol) for preventing acne.
  • I would take 100,000 IUs every night and it would help accelerate the disappearance of acne, but it makes your face dry, and you wake up looking like you have had a partial chemical peel.
• Vitamin D3 + K2 (MK4 or MK7)
  • Increases bone mass, my bone mass has changed.
• Omega 3 Fatty Acids
  • Reduced occurrence of acne.

I would suppose MSM, N-Acetyl Cysteine, Sunflower Lecithin, and Potassium Citrate work since I hear a lot about anecdotal evidence of them working.
The biggest thing that will change your looks is anything that will change your morphology. Supplements are almost always not the way to do that.

 

[<6PSLcel]

Thinking supplements are the key to ascension IS COPE

only retarded 15 year old greycels think this

 

[enchanted_elixir]

I used to believe this I would take 15+ supplements a day and like 20+ pills thinking I was ascending...

 

[asdvek]

I thought you roped

 

[enchanted_elixir]

Thinking supplements are the key to ascension IS COPE

only retarded 15 year old greycels think this

I used to believe this I would take 15+ supplements a day and like 20+ pills thinking I was ascending...

 

[perkzz]

are potassium supps absorbed well by the body or is the bioavailability low

 

[enchanted_elixir]

I thought you roped

I thought you didn't know who I was.

 

[enchanted_elixir]

are potassium supps absorbed well by the body or is the bioavailability low

I've also heard about potassium citrate being effective. I haven't taken it personally though.

 

[<6PSLcel]

I used to believe this I would take 15+ supplements a day and like 20+ pills thinking I was ascending...

damn, only copelements I ever bought was vitamin d3 and k2, didnt take anything else in the hope of it ascending me, i knew it was all bs, mk677 I will buy again but for the sleep benefits and magnesium for muscles

 

[Clavicular]

I've been looksmaxing for a while, and I've learned a lot. Here are one of the things I have learned.

1. Thinking supplements are the key to ascension IS COPE.

View attachment 3045019

I've spent $300 dollars on supplements, most supplements don't work. They either aren't bioavailable or overhyped and overrated.
Ironically, vitamins are more effective. The ones that have given me results are...

• Vitamin A (retinol) for preventing acne.
  • I would take 100,000 IUs every night and it would help accelerate the disappearance of acne, but it makes your face dry, and you wake up looking like you have had a partial chemical peel.
• Vitamin D3 + K2 (MK4 or MK7)
  • Increases bone mass, my bone mass has changed.
• Omega 3 Fatty Acids
  • Reduced occurrence of acne.

I would suppose MSM, N-Acetyl Cysteine, Sunflower Lecithin, and Potassium Citrate work since I hear a lot about anecdotal evidence of them working.
The biggest thing that will change your looks is anything that will change your morphology. Supplements are almost always not the way to do that.

Inject or death

 

[perkzz]

I've also heard about potassium citrate being effective. I haven't taken it personally though.

was thinking about getting it since i already use the 3 u mentioned + magnesium

 

[SubhumanForever]

Water is wet

 

[Litekiller11]

I will buy MSM , NAC , Vitamin C , glycine , are those cope ?

 

[enchanted_elixir]

damn, only copelements I ever bought was vitamin d3 and k2, didnt take anything else in the hope of it ascending me, i knew it was all bs, mk677 I will buy again but for the sleep benefits and magnesium for muscles

Insulin resistance is the worst shit of all time.
You'll have acne non-stop and your face will look older and less lively.

 

[<6PSLcel]

Insulin resistance is the worst shit of all time.
You'll have acne non-stop and your face will look older and less lively.

i dont have insulin resistance, it's not hard to prevent getting diabetes on mk677

 

[vzidel]

thoughts on oral vit c over topical

 

[descension]

Insulin resistance is the worst shit of all time.
You'll have acne non-stop and your face will look older and less lively.

Hey man, glad to see you back.
Would you mind starting a pm with me?

 

[Sub5kang]

I've been looksmaxing for a while, and I've learned a lot. Here are one of the things I have learned.

1. Thinking supplements are the key to ascension IS COPE.

View attachment 3045019

I've spent $300 dollars on supplements, most supplements don't work. They either aren't bioavailable or overhyped and overrated.
Ironically, vitamins are more effective. The ones that have given me results are...

• Vitamin A (retinol) for preventing acne.
  • I would take 100,000 IUs every night and it would help accelerate the disappearance of acne, but it makes your face dry, and you wake up looking like you have had a partial chemical peel.
• Vitamin D3 + K2 (MK4 or MK7)
  • Increases bone mass, my bone mass has changed.
• Omega 3 Fatty Acids
  • Reduced occurrence of acne.

I would suppose MSM, N-Acetyl Cysteine, Sunflower Lecithin, and Potassium Citrate work since I hear a lot about anecdotal evidence of them working.
The biggest thing that will change your looks is anything that will change your morphology. Supplements are almost always not the way to do that.

What if I use just D3, or do I have to use alongside k2

 

[enchanted_elixir]

What if I use just D3, or do I have to use alongside k2

Vitamin D3 transports calcium from your intestines into your bloodstream.
Vitamin K2 transports calcium from your bloodstream into your bones.

 

[enchanted_elixir]

thoughts on oral vit c over topical

Just my opinion, Vitamin C (orally) is better.

 

[enchanted_elixir]

Hey man, glad to see you back.
Would you mind starting a pm with me?

Open the PM. I'll reply.

 

[descension]

Open the PM. I'll reply.

options not there

 

[Vanilla]

what do you think are the best things to do in order to ascend

 

[slavicpsycho]

Steroids do what people think supplements do

 

[descension]

what do you think are the best things to do in order to ascend

It depends on problems and needs.

 

[enchanted_elixir]

I will buy MSM , NAC , Vitamin C , glycine , are those cope ?

Glycine is likely cope.
Vitamin C, maybe
NAC is the least likely to be cope.

I haven't taken NAC personally though.

MSM helps with hair growth.

 

[Litekiller11]

Glycine is likely cope.
Vitamin C, maybe
NAC is the least likely to be cope.

I haven't taken NAC personally though.

MSM helps with hair growth.

I've researched they're good for increasing Glutathione in the body and they're well absorbed, I will give it a try

 

[billymidnight]

 

[Francefag]

beta-carotene/lycopene for undertones
collagen to keep your joints safe if you go to gym

 

[DR. NICKGA]

I used to believe this I would take 15+ supplements a day and like 20+ pills thinking I was ascending...

You are just retarded

Dont blame the supplements

 

[DR. NICKGA]

Thinking supplements are the key to ascension IS COPE

only retarded 15 year old greycels think this

I've been looksmaxing for a while, and I've learned a lot. Here are one of the things I have learned.

1. Thinking supplements are the key to ascension IS COPE.

View attachment 3045019

I've spent $300 dollars on supplements, most supplements don't work. They either aren't bioavailable or overhyped and overrated.
Ironically, vitamins are more effective. The ones that have given me results are...

• Vitamin A (retinol) for preventing acne.
  • I would take 100,000 IUs every night and it would help accelerate the disappearance of acne, but it makes your face dry, and you wake up looking like you have had a partial chemical peel.
• Vitamin D3 + K2 (MK4 or MK7)
  • Increases bone mass, my bone mass has changed.
• Omega 3 Fatty Acids
  • Reduced occurrence of acne.

I would suppose MSM, N-Acetyl Cysteine, Sunflower Lecithin, and Potassium Citrate work since I hear a lot about anecdotal evidence of them working.
The biggest thing that will change your looks is anything that will change your morphology. Supplements are almost always not the way to do that.

Megadosing vitamine b5 cleared me skin up immediately

Megadosing Vitamine D + (i am gonna gatekept it, it changed me life) = boosted me health massively

 

[<6PSLcel]

Megadosing vitamine b5 cleared me skin up immediately

Megadosing Vitamine D + (i am gonna gatekept it, it changed me life) = boosted me health massively

I take 30kiu vitamin d3 for 2 years and I haven’t had any results

 

[DR. NICKGA]

I take 30kiu vitamin d3 for 2 years and I haven’t had any results

Lying ass nigga

You would die 100% of calcification

 

[<6PSLcel]

Lying ass nigga

You would die 100% of calcification

I take it with mk4 k2 so nah

 

[DR. NICKGA]

I take it with mk4 k2 so nah

Sorry i dont speak to people who is dead or is a lying ass nigga

You satanic demon!!

 

[Lookologist003]

This forum is rife with posters that don't know what fortified foods are. They think that the reason not every man becomes Chad is because they secretly have scurvy or beriberi.

We even have knowledge of a real Chad who had the most shittiest diet, but he still became Chad and was taller than both of his parents, Richard Rameriz.

I think a projection of hope, which is cope. They want it to work, therefore no evidence is needed and no cost is spared.