A thread for all the best natural methods to increase testosterone. Supplements, sprints, gym, sleep, food, whatever. NATURAL. No TRT up in this bitch

[MakinItHappen]

Post insightful videos here. Not no gay shit. Only credible shit.

 

[MakinItHappen]

Post insightful videos here. Not no gay shit. Only credible shit.

400 grams of Solaray Tongkat Ali per day. And this is the specific one Huberman recommended.

 

[Alton]

Drinking adequate water according to your body weight, moderate weight-lifting, cold showers, a good diet revolving around saturated fats, eggs, meats, nuts, and berries, talking to women/just people in general, engaging in competitive activities, etc.

 

[MTMM]

i will have testosterone of about 2500 in 1 week good luck with your soyboy natural ways

 

[Crayola CØck]

Just take low dose testosterone base you cowards.

No needles/embolism, zero PUFA esters, 100% efficiency, low aromatization, great feeling still even at 20mg/day.

Even doses under 150 a week help build muscle better than natty with no permanent shutdown/HPA axis screw up.

And lower the dose the lower the side effects but still some results.

 

[Saint Casanova]

Boron for free T is good. Vit E and COQ helps indirectly by removing oxidative stress ( after taking this I feel much stronger at the gym)

Enclomphiene is semi natty and works too