vicballs123
true chadpreet
- Joined
- Jun 27, 2026
- Posts
- 31
- Reputation
- 9
title
are there any other ways to increase bone density and bone density without igf-1 or hgh (any natural ways not steroids)
B
Beancents
Iron
- Joined
- Mar 16, 2026
- Posts
- 61
- Reputation
- 20
eat healthy and good sleep
5ft2cutecel
Iron
- Joined
- Sep 8, 2026
- Posts
- 152
- Reputation
- 98
Soy helped me
vicballs123
true chadpreet
- Joined
- Jun 27, 2026
- Posts
- 31
- Reputation
- 9
- OP
- #4
will supplements like calcium tablets and vitamin k2 d3 work?
B
Beancents
Iron
- Joined
- Mar 16, 2026
- Posts
- 61
- Reputation
- 20
yea probably
5ft2cutecel
Iron
- Joined
- Sep 8, 2026
- Posts
- 152
- Reputation
- 98
No only soy
Similar threads
Guide
Vitamin K₂ is one of the essential nutrients when it comes to growth, bone density, and bone mass.
- fejnz#
- Looksmaxing
accinr
Users who are viewing this thread
- zazamaz