Abs lipo for natural skinny fat - good idea?

Chico Chicowski

Chico Chicowski

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Ofc its my prob. last looksmax, but wonder
if im naturaly fat at 67 kg at 176 cm and training for almost 2 years

Im also slightly chubby if I eat normal on my stomach

Lipo with local anasthesia?
 
bro just lose some weight.
 
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JUST WORKOUT TBH
 
i can go low, but its pointless because of sex drive loss
+ like training but not counting calories
9-13% should be enough?
maybe you have anterior pelvic tilt and it looks like you are fat, but in reality it is your pelvic tilt.
 
I'm 55kg at 173 lmao
 
9-13% should be enough?
maybe you have anterior pelvic tilt and it looks like you are fat, but in reality it is your pelvic tilt.
YOOOO HE GOT THAT YELLOW SIGNATURE THO
 
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9-13% should be enough?
maybe you have anterior pelvic tilt and it looks like you are fat, but in reality it is your pelvic tilt.
Nah, its still some fatt there, I have basically 0 side abs shred
I went as down as 58 kg and lose sex drive
If i want to achieve good looking body its either steroids or lipo
diet is not for me in the long term
I eat "normaly" and whats funny, Its hard to me to build mass after 72kg
Im like ecto but with +5-7 kg of fat
 
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did you see your abs at 58kg ?
only in good lighting with flexing, but its not even about 58kg its about having this shredded look at natural 67 kg without couning calories
 
Why would you do that when you can do it without surgery?
 
I got ab surgery two months ago. I was 12% body fat, 77kg, 181cm and I strength train casually 3 times a week. I would recommend the surgery as the cherry on top of an existing gym body. To do it without the corresponding muscular body is just laughable. Best thing about it is that I don't have to pump up my abs to the point of having a stomach ache for them to show, they just show all the time, which satisfies the unnatural expectation women have of abs
 
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I got ab surgery two months ago. I was 12% body fat, 77kg, 181cm and I strength train casually 3 times a week. I would recommend the surgery as the cherry on top of an existing gym body. To do it without the corresponding muscular body is just laughable
did you try fasting?
 
did you try fasting?
intermittent fasting
i didnt use looksmax for 3 months
i didnt give fuck about women
cared that their pussies are stinky and bleedy
absolutely disgust i felt during that time
 
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intermittent fasting
i didnt use looksmax for 3 months
i didnt give fuck about women
cared that their pussies are stinky and bleedy
absolutely disgust i felt during that time
i meant water fasting
 
did you try fasting?

No matter what you do, your abs will only show naturally when you have a crazy pump. The only way to have them permanently showing is through roids or surgery
 
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Lmfao, cope. Just cut out sugars completely, and eat about 1,500 calories daily. Do this until you die.
 
No matter what you do, your abs will only show naturally when you have a crazy pump. The only way to have them permanently showing is through roids or surgery
when i was extremely low bf and not working out i could see my abs
now i got into 15%bf and working out and i can't see them so i guess it's not totally true
 
Real redpill: If you were fat for a long time you will never have decent abs/always have trouble maintaining them. Get it done.
 
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Test e cycle for 10-12 weeks in a 500 calorie deficit will not only lean you up, you will body recomp.
 
its not long term
my long term is 67 kg at 5'9 manletcel skinyfatcel
lipo/steroids or death


 
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