Acne, “deblaot”, fraud tips for “appeal”

[batchboy]

How tf do I fix my acne, I’ve always had it I refuse to use accurate cuz ion trust it. It’s around my mouth area just mostly lower half. On debloating, wtf do I do there I’ve always had chubby cheeks and when feeling them you can just see I have a lot of facial fat, idk what to do. A girl called me a pickle faced bitch today it’s genuinely my final straw I’m tired of this. Every single group picture I get mogged in so tired of it. Also frauding, I’m thinking of growing facial hair to fraud recessed chin, any tips? Also haircut tips I have no clue what to get, I’ve always had this haircut but I’m starting college soon and I refuse to be a chud in college. (Picture of me as a kid to prove I’ve always had big cheeks)

 

[Zygomatter]

Swallow the raw primal pill boy

 

[Zygomatter]

Raw primal for acne debloat. Surgery for bone structure.

 

[kinky17]

hop on accutane asap, acne gone in 2-3 months. Make sure to tell dermatologist you've tried everything and nothing helps so you skip all the bullshit they give you and just go straight to accutane

 

[///FORTY6IX]

How tf do I fix my acne, I’ve always had it I refuse to use accurate cuz ion trust it. It’s around my mouth area just mostly lower half. On debloating, wtf do I do there I’ve always had chubby cheeks and when feeling them you can just see I have a lot of facial fat, idk what to do. A girl called me a pickle faced bitch today it’s genuinely my final straw I’m tired of this. Every single group picture I get mogged in so tired of it. Also frauding, I’m thinking of growing facial hair to fraud recessed chin, any tips? Also haircut tips I have no clue what to get, I’ve always had this haircut but I’m starting college soon and I refuse to be a chud in college. (Picture of me as a kid to prove I’ve always had big cheeks)

Yo ur resting posture is gonna keep you recessed just letting u know, if you want me to elaborate on how to fix the recession lmk

 

[batchboy]

Yo ur resting posture is gonna keep you recessed just letting u know, if you want me to elaborate on how to fix the recession lmk

Please help me

 

[///FORTY6IX]

Please help me

TikTok - Make Your Day

Watch this and all his videos. Learn how to expand your back when breathing.

Order some falim gum and hard chew at least an hour daily preferably after working out.

You’ll need to be loosening/stretching your tendons muscles and fascia over your whole body to reconfigure it to a position that is encouraging to forward growth.

If you want more nuanced instructions DM me on here your discord and we could video call or something.

 

[///FORTY6IX]

Also, order a flat plane mouthguard and wear it an hour a day and the whole time you sleep.

 

[EternalGreydom]

How tf do I fix my acne, I’ve always had it I refuse to use accurate cuz ion trust it. It’s around my mouth area just mostly lower half. On debloating, wtf do I do there I’ve always had chubby cheeks and when feeling them you can just see I have a lot of facial fat, idk what to do. A girl called me a pickle faced bitch today it’s genuinely my final straw I’m tired of this. Every single group picture I get mogged in so tired of it. Also frauding, I’m thinking of growing facial hair to fraud recessed chin, any tips? Also haircut tips I have no clue what to get, I’ve always had this haircut but I’m starting college soon and I refuse to be a chud in college. (Picture of me as a kid to prove I’ve always had big cheeks)

Use raw tallow as only skincare, no chemicals or any other shi, just water and tallow (and lock in your diet ofc, lots of vitamin A and that)

Get 5:1 dietary potassium-to-sodium ratio, eat natural diuretics. Also eat a lot of red meats, organs, and dairy as the primary food in the diet (keep milk mild if you get acne from it) as that will overall help your skin and facial fat and bloat, and keep natural diuretics to a low, don't overdo but they are very helpful in moderation.

 

[idahomey]

If you want more nuanced instructions DM me on here your discord and we could video call or something

Selling a shit course?

 

[///FORTY6IX]

Selling a shit course?

Fuck no, why would I charge for it if you can find it for free on the internet. Some people just aren’t able to find resources and a lot of people gatekeep, and the instructions are rather nuanced so it’s hard to convey without visuals on a forum post.

If you want me to type everything here I can

Edit: are you the type to shit on movie piracy as well? Jfl.

 

[idahomey]

Fuck no, why would I charge for it if you can find it for free on the internet. Some people just aren’t able to find resources and a lot of people gatekeep, and the instructions are rather nuanced so it’s hard to convey without visuals on a forum post.

If you want me to type everything here I can

Edit: are you the type to shit on movie piracy as well? Jfl.

Cuz you want money idfk

Idgaf about piracy but shitty looksmaxxing courses are a waste of money

 

[///FORTY6IX]

Cuz you want money idfk

Idgaf about piracy but shitty looksmaxxing courses are a waste of money

I agree, and I’m fine on money I just remember having no clue about any of this stuff or how to ascend and viewing it all as esoteric undecodable nonsense. And I felt bad for the OP cuz he is in that spot now.

Would you rather me just react JFL and call him a slur or something like the majority of users on this site? I don’t want his money and I want to help, there is such a thing as altruism.

What warranted the immediate distrust?

The only reason I’ve been able to ascend myself is scouring through 2021 era forum threads and finding non cope shit that actually works. So many people currently have the perception that hardmaxxing is the only perceivable way to truly boost PSL when in reality they are victims of habits that they aren’t even aware of committing.

 

[///FORTY6IX]

Also to OP (and to anyone who finds this thread in the future that wants appliable knowledge):

Your SCM (neck) muscles are not taut idly (along with your hyoid but thats just mewing)

Ive highlighted the area that should be engaged in black. (also, your shoulders are slumped which is a result of your Pelvic tilt and compressed spline)

compare this to the woman in my PFP, you can see that her SCM muscles are nice and tight. her neck is also at a high level of extension, which is keeping her head elevated.

Youll also notice her mogger forward growth (faurk).

This is not coincidence.

Youll also notice that her shoulders and traps are rotated forwards, but are not slumped over and are in fact SUPPORTING the neck.

The different I am discussing can be seen here (although id argue the woman in the result photo should be engaging her neck even more, and moving her shoulders even MORE outwards and forwards.)

The key to move towards this change in bodily positioning that will allow your tendons and fascia to stop pulling your face into recession is to BREATHE INTO YOUR BACK and EXPAND YOUR RIBCAGE. You need it to expand backwards in space. Do not breathe into your chest or your stomach (your abdominals should be taut / lightly flexed at all times along with your glutes btw, if you breathe into your back you will be capable of this)


when you are in the correct positon (reference the mirror) ensure that from the side your body is oriented like this (albeit with a little less backwards arching):

Notice how barrett is very elongated? all of his tissue, bone and muscles is as streched as it can get at all times, and this is why he mogs.

In order to continuously improve your idle posture, you must not only focus on keeping your default state in this posture, but also strech out the clavicles/shoulders, neck, head, and lower back independently to the point of the stretch hurting.

this is the real application of the alexander technique in terms of ascending.

In addition, I would wear a flat plane mouthguard at least an hour a day and for the entire night (Reference the one pictured)

after about 2 months this will fix any molar tipping, incisor flare/underflare, and keep you in a class I bite. before its done moving the teeth (it will hurt!) it will aid your default jaw posture preventing the teeth from blocking movement of fascia and bone.

SHORT TERM BENEFIT OF ALL THIS:

Your head posture now looks mogger as fuck, at all times

Yes i can breathe. and after around a year doing ts, you wont have recession to fix (start point dependent ofc.

also, order falim.

TLDR (AI): Fix your posture to improve your facial appearance by:

• Engaging your SCM (neck) muscles and keeping them taut
• Breathing into your back and expanding your ribcage backward (not chest/stomach breathing)
• Keep abs and glutes lightly flexed at all times
• Rotate shoulders forward (not slumped) to properly support the neck
• Stretch your shoulders, neck, and lower back to the point of mild discomfort regularly
• Wear a flat mouthguard nightly + 1hr/day to fix bite issues and allow facial bone/fascia to move freely

The goal is full-body elongation

 

[idahomey]

I agree, and I’m fine on money I just remember having no clue about any of this stuff or how to ascend and viewing it all as esoteric undecodable nonsense. And I felt bad for the OP cuz he is in that spot now.

Would you rather me just react JFL and call him a slur or something like the majority of users on this site? I don’t want his money and I want to help, there is such a thing as altruism.

What warranted the immediate distrust?

The only reason I’ve been able to ascend myself is scouring through 2021 era forum threads and finding non cope shit that actually works. So many people currently have the perception that hardmaxxing is the only perceivable way to truly boost PSL when in reality they are victims of habits that they aren’t even aware of committing.

Youre chill it just seemed like oscar Patel type shit and then talkin about going to discord or whatever
Mb

 

[///FORTY6IX]

Youre chill it just seemed like oscar Patel type shit and then talkin about going to discord or whatever
Mb

All good Bro

 

[batchboy]

Also to OP (and to anyone who finds this thread in the future that wants appliable knowledge):

Your SCM (neck) muscles are not taut idly (along with your hyoid but thats just mewing)

Ive highlighted the area that should be engaged in black. (also, your shoulders are slumped which is a result of your Pelvic tilt and compressed spline)
View attachment 4773484


compare this to the woman in my PFP, you can see that her SCM muscles are nice and tight. her neck is also at a high level of extension, which is keeping her head elevated.

View attachment 4773493View attachment 4773496

Youll also notice her mogger forward growth (faurk).

This is not coincidence.

Youll also notice that her shoulders and traps are rotated forwards, but are not slumped over and are in fact SUPPORTING the neck.

View attachment 4773504
The different I am discussing can be seen here (although id argue the woman in the result photo should be engaging her neck even more, and moving her shoulders even MORE outwards and forwards.)

The key to move towards this change in bodily positioning that will allow your tendons and fascia to stop pulling your face into recession is to BREATHE INTO YOUR BACK and EXPAND YOUR RIBCAGE. You need it to expand backwards in space. Do not breathe into your chest or your stomach (your abdominals should be taut / lightly flexed at all times along with your glutes btw, if you breathe into your back you will be capable of this)


when you are in the correct positon (reference the mirror) ensure that from the side your body is oriented like this (albeit with a little less backwards arching):

View attachment 4773527

Notice how barrett is very elongated? all of his tissue, bone and muscles is as streched as it can get at all times, and this is why he mogs.

In order to continuously improve your idle posture, you must not only focus on keeping your default state in this posture, but also strech out the clavicles/shoulders, neck, head, and lower back independently to the point of the stretch hurting.

this is the real application of the alexander technique in terms of ascending.

In addition, I would wear a flat plane mouthguard at least an hour a day and for the entire night (Reference the one pictured)

View attachment 4773538


after about 2 months this will fix any molar tipping, incisor flare/underflare, and keep you in a class I bite. before its done moving the teeth (it will hurt!) it will aid your default jaw posture preventing the teeth from blocking movement of fascia and bone.

SHORT TERM BENEFIT OF ALL THIS:

Your head posture now looks mogger as fuck, at all times

View attachment 4773559


Yes i can breathe. and after around a year doing ts, you wont have recession to fix (start point dependent ofc.

also, order falim.

TLDR (AI): Fix your posture to improve your facial appearance by:

• Engaging your SCM (neck) muscles and keeping them taut
• Breathing into your back and expanding your ribcage backward (not chest/stomach breathing)
• Keep abs and glutes lightly flexed at all times
• Rotate shoulders forward (not slumped) to properly support the neck
• Stretch your shoulders, neck, and lower back to the point of mild discomfort regularly
• Wear a flat mouthguard nightly + 1hr/day to fix bite issues and allow facial bone/fascia to move freely

The goal is full-body elongation

You’re goated thank you

 

[batchboy]

Also to OP (and to anyone who finds this thread in the future that wants appliable knowledge):

Your SCM (neck) muscles are not taut idly (along with your hyoid but thats just mewing)

Ive highlighted the area that should be engaged in black. (also, your shoulders are slumped which is a result of your Pelvic tilt and compressed spline)
View attachment 4773484


compare this to the woman in my PFP, you can see that her SCM muscles are nice and tight. her neck is also at a high level of extension, which is keeping her head elevated.

View attachment 4773493View attachment 4773496

Youll also notice her mogger forward growth (faurk).

This is not coincidence.

Youll also notice that her shoulders and traps are rotated forwards, but are not slumped over and are in fact SUPPORTING the neck.

View attachment 4773504
The different I am discussing can be seen here (although id argue the woman in the result photo should be engaging her neck even more, and moving her shoulders even MORE outwards and forwards.)

The key to move towards this change in bodily positioning that will allow your tendons and fascia to stop pulling your face into recession is to BREATHE INTO YOUR BACK and EXPAND YOUR RIBCAGE. You need it to expand backwards in space. Do not breathe into your chest or your stomach (your abdominals should be taut / lightly flexed at all times along with your glutes btw, if you breathe into your back you will be capable of this)


when you are in the correct positon (reference the mirror) ensure that from the side your body is oriented like this (albeit with a little less backwards arching):

View attachment 4773527

Notice how barrett is very elongated? all of his tissue, bone and muscles is as streched as it can get at all times, and this is why he mogs.

In order to continuously improve your idle posture, you must not only focus on keeping your default state in this posture, but also strech out the clavicles/shoulders, neck, head, and lower back independently to the point of the stretch hurting.

this is the real application of the alexander technique in terms of ascending.

In addition, I would wear a flat plane mouthguard at least an hour a day and for the entire night (Reference the one pictured)

View attachment 4773538


after about 2 months this will fix any molar tipping, incisor flare/underflare, and keep you in a class I bite. before its done moving the teeth (it will hurt!) it will aid your default jaw posture preventing the teeth from blocking movement of fascia and bone.

SHORT TERM BENEFIT OF ALL THIS:

Your head posture now looks mogger as fuck, at all times

View attachment 4773559


Yes i can breathe. and after around a year doing ts, you wont have recession to fix (start point dependent ofc.

also, order falim.

TLDR (AI): Fix your posture to improve your facial appearance by:

• Engaging your SCM (neck) muscles and keeping them taut
• Breathing into your back and expanding your ribcage backward (not chest/stomach breathing)
• Keep abs and glutes lightly flexed at all times
• Rotate shoulders forward (not slumped) to properly support the neck
• Stretch your shoulders, neck, and lower back to the point of mild discomfort regularly
• Wear a flat mouthguard nightly + 1hr/day to fix bite issues and allow facial bone/fascia to move freely

The goal is full-body elongation

By creating in back, is this an upper back, middle or lower, because I’m trying and I’m feeling mostly in my middle back

 

[///FORTY6IX]

By creating in back, is this an upper back, middle or lower, because I’m trying and I’m feeling mostly in my middle back

Middle to upper back, after a week or so of this I’m able to crack my back at multiple points just by inhaling into it.