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Kraken
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Is acne during teens real or a myth that it’s caused because your body is changing ? Should I try a diet maybe ?
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So there is nothing I can do , just waithormonal changes can cause acne
use tret and avoid having too much dairySo there is nothing I can do , just wait
During teen years? Wigga I turn 33 next month and still have lots of acne
No. The difference is in teen years I had acne more on my face. Then it moved down over time, to neck under chin and then to back.You sure not taking any roids ?
you can try to combat it with actives and diet. I recommend benzoyl peroxide retinol and bha's. Those can be really irritating so just make sure you have skin barrier repairing stuff in your routine as well and dont use them every day. For example, I use Epiduo ( a mix of benzoyl peroxide and adapalene, a retinol) every day, and once a week i use Paula's choice bha 2% to exfoliate the skin, and on this day I dont use epiduo. Because my skin is really sensitive I also use cosrx snail mucin and avene cicaflate repair cream to combat the actives "irritating" and making my skin barrier worse. You can try the "sandwitch" method, so use the cosrx snail mucin first and then retinol and then the repair cream. I had really bad hormonal acne, but after changing my diet and doing this for a couple of months in almost completely disappeared.So there is nothing I can do , just wait
Is hormonal acne , like puberty acne right ? How old are you if it’s ok to ask ?you can try to combat it with actives and diet. I recommend benzoyl peroxide retinol and bha's. Those can be really irritating so just make sure you have skin barrier repairing stuff in your routine as well and dont use them every day. For example, I use Epiduo ( a mix of benzoyl peroxide and adapalene, a retinol) every day, and once a week i use Paula's choice bha 2% to exfoliate the skin, and on this day I dont use epiduo. Because my skin is really sensitive I also use cosrx snail mucin and avene cicaflate repair cream to combat the actives "irritating" and making my skin barrier worse. You can try the "sandwitch" method, so use the cosrx snail mucin first and then retinol and then the repair cream. I had really bad hormonal acne, but after changing my diet and doing this for a couple of months in almost completely disappeared.
I have no idea what’s Adapalene , but I’ll search. Would like to know if I should use Epidou or Tret.you can try to combat it with actives and diet. I recommend benzoyl peroxide retinol and bha's. Those can be really irritating so just make sure you have skin barrier repairing stuff in your routine as well and dont use them every day. For example, I use Epiduo ( a mix of benzoyl peroxide and adapalene, a retinol) every day, and once a week i use Paula's choice bha 2% to exfoliate the skin, and on this day I dont use epiduo. Because my skin is really sensitive I also use cosrx snail mucin and avene cicaflate repair cream to combat the actives "irritating" and making my skin barrier worse. You can try the "sandwitch" method, so use the cosrx snail mucin first and then retinol and then the repair cream. I had really bad hormonal acne, but after changing my diet and doing this for a couple of months in almost completely disappeared.
both. some people have good skin genetic they have crystal skin even if they smoke, eat like shit.Also if people don’t have acne during puberty , is that genetics or problems with Hormones
cut out all gluten, all carbs, processed foods, and most sugars. eat a lot but try to stick to red meat and fish.Is acne during teens real or a myth that it’s caused because your body is changing ? Should I try a diet maybe ?
What about fruits and vegs ?cut out all gluten, all carbs, processed foods, and most sugars. eat a lot but try to stick to red meat and fish.
I personaly would not consume vegs. fruits idk, a small portion may be okayWhat about fruits and vegs ?