LTG
lowtierfailure.com/debt/
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documenting taking adderall 15mg at 16 and 118lbs 5'3.4
(for weight loss)
writing after i eat dinner every day.
i'll weigh in every 5 days, could change (day 2)
Ate: banana 7:20AM , kirkland chewy protein bar 12:32 PM , small burger sliders and fries (home-made) 7:29PM
Drank: about 10 cups of water in school and home, and 4 cups of milk at home
big gap in food from (12:32 PM)-(7:29 PM) (6 hours and 57 minutes)
if i were to guess, i'd say (600-700) calories (100 calories more than yesterday)
side effects:
got more irritable around period 6 at 2:19 PM
depression spike at 3:00-4:30ish (about the same as on day 1)
length:
took at 7:30 AM (because of what @ImaDuckyMan said) effects wore off at 5:00 PM (9 hours and 30 minutes roughly)
started to feel effects at (8:00AM)
started to wear off at (5:00PM)
Personal comments:
today was better than yesterday, no major side effects
FAQ:
yes i know i'm short
im not running gh for an extra 0.5' and i don't want to develop acromegaly because of the abundance of GH in my body
loss of appetite is about 9-10 hours
Previous day:
looksmax.org
(for weight loss)
writing after i eat dinner every day.
i'll weigh in every 5 days, could change (day 2)
Ate: banana 7:20AM , kirkland chewy protein bar 12:32 PM , small burger sliders and fries (home-made) 7:29PM
Drank: about 10 cups of water in school and home, and 4 cups of milk at home
big gap in food from (12:32 PM)-(7:29 PM) (6 hours and 57 minutes)
if i were to guess, i'd say (600-700) calories (100 calories more than yesterday)
side effects:
got more irritable around period 6 at 2:19 PM
depression spike at 3:00-4:30ish (about the same as on day 1)
length:
took at 7:30 AM (because of what @ImaDuckyMan said) effects wore off at 5:00 PM (9 hours and 30 minutes roughly)
So id recommend trying to time taking it with when you want to get work done
started to feel effects at (8:00AM)
started to wear off at (5:00PM)
Personal comments:
today was better than yesterday, no major side effects
FAQ:
yes i know i'm short
im not running gh for an extra 0.5' and i don't want to develop acromegaly because of the abundance of GH in my body
loss of appetite is about 9-10 hours
Previous day:
Adderall day 1
documenting taking adderall 15mg at 16 and 118lbs 5'3.4 (for weight loss) writing after i eat dinner every day. i'll weigh in every 5 days, could change (day 1) ate: banana 7:14 AM, shelly senbei rice cracker 10:23 AM, small chili burrito 7:40PM drank: 3 cups of water in school, 1 cup of milk...
