addiction to bonesmashing

[j_ffrey]

bonesmashing floods me with happiness whenever i do it, i think im addicted.

i've seen some progress with fibrosis on my chin, and i just got a rush of warm feeling in my chest. throughout each day, i feel an urge on my chin and i literally feel like i need to get that hit.

the only thing i look forward to is looking better, and i’ve come to correlate looking good with getting love. and that’s what i truly want in the end.
which i have no clue whether or not that will actually happen.

reading what i just wrote made me realize that it may be over. JFL

has anyone else gotten addicted? how bad is this?

 

[Donnie Darko333]

I got addicted for an week my parents found my bruises. At that moment that was suifuel

 

[guts000]

bonesmashing floods me with happiness whenever i do it, i think im addicted.

i've seen some progress with fibrosis on my chin, and i just got a rush of warm feeling in my chest. throughout each day, i feel an urge on my chin and i literally feel like i need to get that hit.

the only thing i look forward to is looking better, and i’ve come to correlate looking good with getting love. and that’s what i truly want in the end.
which i have no clue whether or not that will actually happen.

reading what i just wrote made me realize that it may be over. JFL

has anyone else gotten addicted? how bad is this?

be gratefull,to be addicted to something that only helps you.personally my chin slightly recessed and i get happy when i see the volume from the brusing

 

[5OuttaTen]

Grey of the day

 

[j_ffrey]

I got addicted for an week my parents found my bruises. At that moment that was suifuel

how did they even find the bruising? you wouldve had to go really hard with no breaks dude. hope youre over it now though

 

[j_ffrey]

be gratefull,to be addicted to something that only helps you.personally my chin slightly recessed and i get happy when i see the volume from the brusing

im the exact same way

 

[Donnie Darko333]

how did they even find the bruising? you wouldve had to go really hard with no breaks dude. hope youre over it now though

Yeah i had rarely breaks. And thank god im over it

 

[j_ffrey]

Yeah i had rarely breaks. And thank god im over it

im glad you are man ive been addicted for a month and i dont think of stopping anytime soon

 

[Donnie Darko333]

im glad you are man ive been addicted for a month and i dont think of stopping anytime soon

Thanks bhai. Hope you get over it

 

[cold_nano]

Thanks bhai. Hope you get over it

Gatekeep ts u Lil nga

 

[Donnie Darko333]

Gatekeep ts u Lil nga

Who are you faggie

 

[cold_nano]

Who are you faggie

I'm at 15% bf I should lean out to 12 before bonesmashing can't wait to do it

 

[j_ffrey]

I'm at 15% bf I should lean out to 12 before bonesmashing can't wait to do it

bro what? it takes a while to get results from bonesmashing, why would u wait until you lose 3% bf

 

[cold_nano]

bro what? it takes a while to get results from bonesmashing, why would u wait until you lose 3% bf

Guy told me to do that

 

[cold_nano]

bro what? it takes a while to get results from bonesmashing, why would u wait until you lose 3% bf

I got face fat imo it is stubborn face fat
Idk what to do

 

[j_ffrey]

Guy told me to do that

can you think for yourself or no?

 

[zombi3]

has anyone else gotten addicted?

YESSS. The chin is really nice idk why. It doesn't hurt that much compared to the gonions and the results come QUICKKK. I love bs regardless if its cope or not.

 

[j_ffrey]

I got face fat imo it is stubborn face fat
Idk what to do

obviously lose the weight but u can do 2 things at once
or if u want guaranteed results u can do diy aqyualyx but like judging off ur comments here i wouldnt recommend it

 

[evexoria]

bonesmashing floods me with happiness whenever i do it, i think im addicted.

i've seen some progress with fibrosis on my chin, and i just got a rush of warm feeling in my chest. throughout each day, i feel an urge on my chin and i literally feel like i need to get that hit.

the only thing i look forward to is looking better, and i’ve come to correlate looking good with getting love. and that’s what i truly want in the end.
which i have no clue whether or not that will actually happen.

reading what i just wrote made me realize that it may be over. JFL

has anyone else gotten addicted? how bad is this?

you probably used to harm yourself im the same bro

 

[j_ffrey]

YESSS. The chin is really nice idk why. It doesn't hurt that much compared to the gonions and the results come QUICKKK. I love bs regardless if its cope or not.

yeah facts, but make sure u dont overdo it or else you're gonna have a fucked chin

 

[cold_nano]

obviously lose the weight but u can do 2 things at once
or if u want guaranteed results u can do diy aqyualyx but like judging off ur comments here i wouldnt recommend it

Idk I'm confused afk
Like I tried diuretics to counter minox bloat was looking unhealthy uncanny it was not even bloating me I was at 15-16 bf%
I don't even know what to do

 

[j_ffrey]

you probably used to harm yourself im the same bro

surprisingly i never did, but have thought about it before

 

[zombi3]

yeah facts, but make sure u dont overdo it or else you're gonna have a fucked chin

Nah I disagree heavily. There is no "overdoing it" with bs. Unless its at the infra region.

Actually, more is better lmao.

 

[evexoria]

surprisingly i never did, but have thought about it before

if you had thoughts yeah makes a lot of sense

 

[j_ffrey]

Nah I disagree heavily. There is no "overdoing it" with bs. Unless its at the infra region.

Actually, more is better lmao.

i meant like if you continue doing this for like years. also brain damage

 

[j_ffrey]

if you had thoughts yeah makes a lot of sense

bonesmashing is technically self-harm though
but like its for a good outcome in the future so at least there's a plus to it

 

[evexoria]

bonesmashing is technically self-harm though
but like its for a good outcome in the future so at least there's a plus to it

self harming and improving myself

 

[zombi3]

i meant like if you continue doing this for like years. also brain damage

7 months with 45 minute sessions in a 2 hour window In between sessions daily.

So like u bs first thing in the morning then wait 2 hours (alarm clock) then bs again, etc etc...

 

[j_ffrey]

7 months with 45 minute sessions in a 2 hour window In between sessions daily.

So like u bs first thing in the morning then wait 2 hours (alarm clock) then bs again, etc etc...

thats guaranteed brain damage dude, i only do 3 sets of 50 reps each with a metal waterbottle

 

[zombi3]

thats guaranteed brain damage dude, i only do 3 sets of 50 reps each with a metal waterbottle

Its fine man. Ur stressing too much bra. U kinda sound like the scientific gym bros that are all skinny Ykwim. Its not that serious bro