
pubertycel
Iron
- Joined
- Jun 1, 2025
- Posts
- 16
- Reputation
- 4
16m I think im about to hit another puberty spike. I only grew like 1 or 2 cm last year and thought it was over with puberty but for the last 2 months Ive been having voice cracks like crazy again after not having any for a year. What should I do right now optimize everything and not end up underdeveloped. Should I prioritise sleep over everything? Ive been locked in on nutrition and working out but sometimes can not get enough sleep because im up late at night working out. should i just go to sleep instead if its too late and get enough sleep?