Advice for anyone under or 16 on growing taller

[Harakiri Fellatio]

Fasting has been shown to boost growth hormone. If you want to get taller don't eat. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/

 

[Deleted member 52298]

i did fasting when i was like 13 and i ruined my metabolism lmao dont do that shit boyos

 

[Harakiri Fellatio]

i did fasting when i was like 13 and i ruined my metabolism lmao dont do that shit boyos

You probably didn't drink enough water.

 

[Deleted member 42857]

And this will change your final height by about 0.03 cm

 

[Sick]

hgh, stretching during sleep, spine decompression sessions, be active hgh is activated through activities like sports

 

[shabby890]

Doesn't It lower IGf-1

 

[heightmaxxing]

This doesn't work while fasting does raise hgh it decreases igf1 which is what makes you grow. mk 667 can replicate fasting by mimicking Ghrelin which is the hungar hormone while still increasing igf 1