grey777
Iron
- Joined
- Apr 16, 2026
- Posts
- 11
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- 4
is there anything i can improve on as a 14yo
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should i start sleeping on my back i heard it limits forward growth and causes sleep apnea but idkGet some habits to even out your front profile
Just keep track of which side you sleep on and switch sides every often - this is what i started doing a while ago and it did miracles for my symmetryshould i start sleeping on my back i heard it limits forward growth and causes sleep apnea but idk