after bonesmashing, is your skin supposed to be pink, deep red, or purple?

[fkfk]

just for pointers

 

[Adyta69]

yes

 

[GandysOrbitals]

Try waterpulling next

 

[overforme3]

just for pointers

no you have to follow up with massai jumps for maximum progress

 

[norwyx]

just for pointers

maybe stop jestering with dumb ass techniques. dat shit DONT work

 

[polarpop]

your skin should be green

 

[thumbpullgod]

just for pointers

red but it will be purple then brown if its a bruise

 

[Sean o' Tist]

You should bleed. If theres no blood, you aint bonesmashong enough

 

[jl25]

there shouldn’t be any skin left

 

[dvrstx]

your supposed to eat 500g sugar jfl