After the cut should i do lean bulk?

[MagaPutinism]

I don't want to get higher fat percentage becouse of face and ab asthethics

 

[Vain786]

yh but cut till ur abs show first right

 

[Orc]

you can probably get away with maingaining for a while.

it's after a year or more of training that natural lifters struggle to put on any additional size without being in a surplus, but you haven't reached that point by far yet.

 

[kokoszanel]

Focus on getting as strong as possible while keeping fat as low as possible. For me It's my own carnivore diet which I follow and it works.

 

[Tobi]

Literally water fast for like 3-4 weeks to shred down as fast as possible. Omad and fasting is beneficial to hormones so don't worry too much about losing muscle. Especially since it's such a short but effective cut, unlike those coping 8 week slow cuts that jus rope away muscle.

Then when your lean bulk up with roids and gymmaxx. The roids and hgh will turn your feminine face to a chad

 

[MagaPutinism]

Literally water fast for like 3-4 weeks to shred down as fast as possible. Omad and fasting is beneficial to hormones so don't worry too much about losing muscle. Especially since it's such a short but effective cut, unlike those coping 8 week slow cuts that jus rope away muscle.

What is water fasting and what does it do?