All genuine ways known to increase collagen?

[Deleted member 41358]

Don’t cope with Red Light therapy or Vitamin C, I want genuine ways.
Some ways I know
1. Tretinoin/Retinoids
2. Dermabrasion/Microneedles
3. Applying Sunscreen
Any other ways known inspite of cost? I can’t use tretenoin and micro needles so I need a third way that’s actually genuine.

 

[Deleted member 1901]

bonesmashing

 

[Deleted member 1901]

fine

 

[Deleted member 1901]

eat collagen peptides or collagen

eat vitamin c (used to make collagen)

 

[awesomemc101]

(red light therapy is not cope)
- glycolic acid
- copper peptides
- laser genesis (and other non invasive lasers)
- bone broth (+ other collagen foods)
- hyaluronic acid
- get all your vitamin A in (oral not topical lol)
- other AHA (idk which off the top of my head)
- collagen mask (idk about this i’ve tried it a few times not enough to see results yet)

also sunscreen doesn’t “boost” collagen. it stops the sun from destroying it.
- sugar also destroys collagen (along with a shit diet in general)

 

[JohnDoe]

(red light therapy is not cope)
- glycolic acid
- copper peptides
- laser genesis (and other non invasive lasers)
- bone broth (+ other collagen foods)
- hyaluronic acid
- get all your vitamin A in (oral not topical lol)
- other AHA (idk which off the top of my head)
- collagen mask (idk about this i’ve tried it a few times not enough to see results yet)

also sunscreen doesn’t “boost” collagen. it stops the sun from destroying it.
- sugar also destroys collagen (along with a shit diet in general)

Collagen peptides are a scam right? They might give glycine i guess

 

[awesomemc101]

Collagen peptides are a scam right? They might give glycine i guess

yea they won’t do anything for skin. you can take them for protein tho ig

 

[IAMNOTANINCEL]

eating hair