all i ate today was 5 raw eggs and 1.5l raw milk

[asdvek]

bruhhhhr ahhhhh

i dont think ill eat anything else

 

[Underdog9494]

Enjoy 130 ish grams of carbs

 

[asdvek]

oh and some pineapple

 

[asdvek]

Enjoy 130 ish grams of carbs

most of it is lactose.

 

[superpsycho]

how do you feel

 

[Underdog9494]

most of it is lactose.

So?

 

[The Homelander]

why do u eat raw stuff bud?
risking bacteria/food poisoning for what?
the only reason i can think of is because it has slightly more vitamins and minerals but not enough to where its worth it and plus u could just take a supplement
also raw diet is trash because it barely has any carbs

 

[asdvek]

how do you feel

Good

So?

Not normal carbs like grains

why do u eat raw stuff bud?
risking bacteria/food poisoning for what?
the only reason i can think of is because it has slightly more vitamins and minerals but not enough to where its worth it and plus u could just take a supplement
also raw diet is trash because it barely has any carbs

The chance of you catching e.coli from lettuce is higher than raw milk jfl retard

Stupid shitty slave retard

Supplements are extracted with kerosene which is a very harmful chemical

Absolute SLAVE, go and eat bread, bitch

 

[Willmogulater]

bruhhhhr ahhhhh

i dont think ill eat anything else

I got diarrhea from eating too much clean diet now I need to go to roadside dirty food sellers to clean my gut

 

[The Homelander]

Good

Not normal carbs like grains

The chance of you catching e.coli from lettuce is higher than raw milk jfl retard

Stupid shitty slave retard

Supplements are extracted with kerosene which is a very harmful chemical

Absolute SLAVE, go and eat bread, bitch

i don’t eat lettuce
carbs are good though, people who eat raw diet are intentionally limiting their body from working properly and i don’t understand why
what do you think it’s going to do

 

[Underdog9494]

Not normal carbs like grains

Still shit

 

[asdvek]

i don’t eat lettuce
carbs are good though, people who eat raw diet are intentionally limiting their body from working properly and i don’t understand why
what do you think it’s going to do

Raw milk doesn't have carbs? Since when?

 

[asdvek]

Still shit

You dont do the raw carnivore diet urself as ur a broke fag who begs for money so stop glazing the diet

 

[Willmogulater]

You dont do the raw carnivore diet urself as ur a broke fag who begs for money so stop glazing the diet

bc1qunmmvvrjsmahwglupk8czw3e253c9spm7hd33y
My btc for I need to get raw meat and bbc

 

[Underdog9494]

You dont do the raw carnivore diet urself as ur a broke fag who begs for money so stop glazing the diet

I literally did it for some time retard i told you, send me money and I'll do it happily.
Not my fault I'm broke

 

[The Homelander]

Raw milk doesn't have carbs? Since when?

When did I say raw milk doesn’t have carbs?
Are you a fucking retard? No seriously, are you?
I said the raw diet doesn’t provide an optimal amount of carbohydrates

 

[twothousandtwelve]

lacking fat, the most crucial thing

 

[twothousandtwelve]

When did I say raw milk doesn’t have carbs?
Are you a fucking retard? No seriously, are you?
I said the raw diet doesn’t provide an optimal amount of carbohydrates

you dont need that much carbs, only a bit which you can get from fruits

 

[twothousandtwelve]

Good

Not normal carbs like grains

The chance of you catching e.coli from lettuce is higher than raw milk jfl retard

Stupid shitty slave retard

Supplements are extracted with kerosene which is a very harmful chemical

Absolute SLAVE, go and eat bread, bitch

we already have e.coli inside of us, same with salmonella

 

[The Homelander]

you dont need that much carbs, only a bit which you can get from fruits

twothousandtwelve​

Iron
Joined Mar 3, 2025
Posts91Reputation17Points

 

[Alias!]

bruhhhhr ahhhhh

i dont think ill eat anything else

Does it live up to the hype, do you feel “muh mental health better, and physical health

 

[twothousandtwelve]

twothousandtwelve​

Iron
Joined Mar 3, 2025
Posts91Reputation17Points

how many times do i have to tell .org dwellers like you that i joined before you, just deleted my accs, also do u think this forum talks about this shit? fucking retard

 

[Willmogulater]

bruhhhhr ahhhhh

i dont think ill eat anything else

Spoiler: My final words in this shitty thread

 

[twothousandtwelve]

Does it live up to the hype, do you feel “muh mental health better, and physical health

hes eating nothing lol, lacking fats and organs

 

[Alias!]

hes eating nothing lol, lacking fats and organs

So what’s the ideal diet then?

 

[twothousandtwelve]

why do u eat raw stuff bud?
risking bacteria/food poisoning for what?
the only reason i can think of is because it has slightly more vitamins and minerals but not enough to where its worth it and plus u could just take a supplement
also raw diet is trash because it barely has any carbs

bacteria is beneficial and one of the reasons why you should eat raw food, fucking low iq retard knows nothing about the diet, gets all his bias info on tiktok

 

[The Homelander]

how many times do i have to tell .org dwellers like you that i joined before you, just deleted my accs, also do u think this forum talks about this shit? fucking retard

 

[twothousandtwelve]

So what’s the ideal diet then?

well what hes eating isnt bad, its just not enough, needs more fats, and organs

 

[twothousandtwelve]

View attachment 3635963

ur low iq and cant comprehend anything, i could have a full debate with you about this but i doubt youd be able to

 

[Alias!]

well what hes eating isnt bad, its just not enough, needs more fats, and organs

What type of fat? And which organs

 

[twothousandtwelve]

What type of fat? And which organs

raw butter, raw cream, raw coconut cream, liver, heart, brain

 

[asdvek]

raw butter, raw cream, raw coconut cream, liver, heart, brain

you do realise raw cream and raw butter is made from raw milk so if you eat raw milk you consume them anyway

 

[twothousandtwelve]

you do realise raw cream and raw butter is made from raw milk so if you eat raw milk you consume them anyway

what did i just read.

 

[twothousandtwelve]

you do realise raw cream and raw butter is made from raw milk so if you eat raw milk you consume them anyway

yes. thats true, to a degree.... lol, but when you eat butter or cream in a concentrated form you digest much more of the important nutrients

 

[The Homelander]

ur low iq and cant comprehend anything, i could have a full debate with you about this but i doubt youd be able to

raw diet doesn’t provide enough carbs no debate about that

 

[Mess]

 

[asdvek]

raw diet doesn’t provide enough carbs no debate about that

Carbs should come from animal sources and certain fruits only. Nothing else

 

[edodalic29]

Nice , i just bought some raw milk from a local market a few hours from my house , i payed an extra $5 for it to be delivered to my house , should be arriving tmr

 

[The Homelander]

Carbs should come from animal sources and certain fruits only. Nothing else

no it needs to come from more because you would have to eat a lot of fruits to hit your daily optimal intake

 

[The Homelander]

Nice , i just bought some raw milk from a local market a few hours from my house , i payed an extra $5 for it to be delivered to my house , should be arriving tmr

I guess drinking raw milk is still better than being a full on raw diet carnivore, don’t become hyperfocused on the raw diet still get your carbs in

 

[asdvek]

no it needs to come from more because you would have to eat a lot of fruits to hit your daily optimal intake

Like what lmfao

 

[The Homelander]

Like what lmfao

like this reply
4g of carbs per pound of body weight
(bookmark this for later if you decide to finally stop damaging your body)

 

[asdvek]

like this reply
4g of carbs per pound of body weight
(bookmark this for later if you decide to finally stop damaging your body)

No retard i asked for a carb source

 

[edodalic29]

I guess drinking raw milk is still better than being a full on raw diet carnivore, don’t become hyperfocused on the raw diet still get your carbs in

pretty much what i eat nowadays , i dont restrict my carbs really

 

[The Homelander]

No retard i asked for a carb source

u r retard
carb source i guess rice

 

[asdvek]

u r retard
carb source i guess rice

Rice has arsenic.

 

[The Homelander]

pretty much what i eat nowadays , i dont restrict my carbs really
View attachment 3636227 View attachment 3636228

good for you, those carbs are going to be very helpful in building muscle because a high carb diet is best for minimizing fatigue which down regulates muscle protein synthesis and the affects of mechanical tension which is the core driver of skeletal muscular hypertrophy

 

[The Homelander]

Rice has arsenic.

so what buddy

 

[asdvek]

so what buddy

Nothing, keep eating your rice

 

[The Homelander]

Nothing, keep eating your rice

idk bro, raw diet is like a cult bud
every morning the first thing i eat is a heavy carb source or something very sugary
contrary to popular belief this is actually very good because it spikes igf and gh
this can be something as simple as juice, or even rice
but i always eat my carbs first then my protein
also u dont need as much protein as u think
.7 per pound of body weight is fine
also i take supplements in the morning because taking vitamin d at night downregulates melatonin
i try to get in 4g carbs per pound of body weight but usually i don’t get that much not by intention but just carelessness

i would never do the raw diet though, i don’t even know any benefits that would bring tbh