all ways to heightmaxx

[MagaPutinism]

cold showers
stretching (not near cold showers time)
excercise at least 3 times per week (i reccomend full body workout calisthenics)
get 30 minutes of sun everyday or take vitamin d suplemments
improve your sleep get to bed early (no screens hour before bed)
stay happy and calm under no stress
visualize yourself getting taller
eat alot of protein
cardio 3 or more times per week
dont eat before going to bed and after waking up it limit hgh
hang from a bar for as long as you can
jump on the trampoline
remain in good posture it will help you
don't even think about hearing subliminals it will do a lot of unnecessary damage

 

[YouLiveForYourself]

cold showers
stretching (not near cold showers time)
excercise at least 3 times per week (i reccomend full body workout calisthenics)
get 30 minutes of sun everyday or take vitamin d suplemments
improve your sleep get to bed early (no screens hour before bed)
stay happy and calm under no stress
visualize yourself getting taller
eat alot of protein
cardio 3 or more times per week
dont eat before going to bed and after waking up it limit hgh
hang from a bar for as long as you can
jump on the trampoline
remain in good posture it will help you
don't even think about hearing subliminals it will do a lot of unnecessary damage

None of this except proper stretches will make you taller than what your genes coded for if you're past the early puberty stage.

To do that you need to supplement.

 

[thereallegend]

visualize yourself getting taller

 

[Adriana Lima]

Im 6'3

 

[Deleted member 14693]

don't even think about hearing subliminals it will do a lot of unnecessary damage

No, it will do absolutely nothing, no damage but no benefits either.

 

[Mr.cope]

cold showers

 

[Mr.cope]

visualize yourself getting taller

 

[6.5PSL]

All cope. Just have tall parents, eat a decent amount when you're in the growing stages of your life, and have good posture. Other things won't have the marginal benefit worth your time.

 

[Gad]

cope and not cope

all these things done religiously and long term could add like 5 cm max to your adult height

 

[MagaPutinism]

cope and not cope

all these things done religiously and long term could add like 5 cm max to your adult height

5cm is a game changer

 

[Deleted member 19066]

I visualized myself at 6' and I'm still 5'6. Is it over bros?

 

[CtrlAltDelete]

Yea bro I always take a cold shower then eat 3 protein bars for a date. Adds about 2 inches of height.

 

[GIGAFINESSOR]

COPE

 

[Lorsss]

basketball height increase at DuckDuckGo

DuckDuckGo. Privacy, Simplified.

duckduckgo.com

 

[poopmaster22]

At 22 can I grow an inch or two? I’m sitting about 5’10.5

 

[MagaPutinism]

View attachment 1647273

At 22 can I grow an inch or two? I’m sitting about 5’10.5

No but your height is fine

 

[MagaPutinism]

At 22 can I grow an inch or two? I’m sitting about 5’10.5

There is the thing you push into your shoes that give you height it can give 2 inches to 6 feet

 

[poopmaster22]

No but your height is fine

Nope I’m roping myself thanks for the input though. The girl I want is 5’10 so I need atleast 2 inches on her

 

[MagaPutinism]

Nope I’m roping myself thanks for the input though. The girl I want is 5’10 so I need atleast 2 inches on her

Use 2 inches elevator into your shoes

 

[aga04]

There is the thing you push into your shoes that give you height it can give 2 inches to 6 feet

you mean feet insoles or what?

 

[aga04]

I’m roping myself

dont do it pls

 

[poopmaster22]

She would know when I take off shoes to fuck

Use 2 inches elevator into your shoes

 

[poopmaster22]

dont do it pls

Why

 

[MagaPutinism]

Nope I’m roping myself thanks for the input though. The girl I want is 5’10 so I need atleast 2 inches on her

Before you think doing so think about the impact it will do on your family and friends, it will keep them in trauma for decades, your height is fine

 

[MagaPutinism]

She would know when I take off shoes to fuck

Not everyone get thier crush there others that would like you, you are not a midget

 

[poopmaster22]

Before you think doing so think about the impact it will do on your family and friends, it will keep them in trauma for decades, your height is fine

Alright I guess I’ll rot for another year here

 

[SA7]

change your avatar, you don't deserve

 

[poopmaster22]

I

Not everyone get thier crush there others that would like you, you are not a midget

want to be 6ft without shoes I hate being 5’10.5 without shoes. My best friend is 6’3 he height mogs me. I don’t want LL though because I work on my feet all day and don’t want to be crippled by 40. Also looking into Hgh maybe

 

[Deleted member 18917]

cold showers
stretching (not near cold showers time)
excercise at least 3 times per week (i reccomend full body workout calisthenics)
get 30 minutes of sun everyday or take vitamin d suplemments
improve your sleep get to bed early (no screens hour before bed)
stay happy and calm under no stress
visualize yourself getting taller
eat alot of protein
cardio 3 or more times per week
dont eat before going to bed and after waking up it limit hgh
hang from a bar for as long as you can
jump on the trampoline
remain in good posture it will help you
don't even think about hearing subliminals it will do a lot of unnecessary damage

or just have a 6ft tall mom lol

 

[MagaPutinism]

Alright I guess I’ll rot for another year here

Are you ugly?

 

[poopmaster22]

Are you ugly?

Yes

 

[FreakkForLife]

cold showers
stretching (not near cold showers time)
excercise at least 3 times per week (i reccomend full body workout calisthenics)
get 30 minutes of sun everyday or take vitamin d suplemments
improve your sleep get to bed early (no screens hour before bed)
stay happy and calm under no stress
visualize yourself getting taller
eat alot of protein
cardio 3 or more times per week
dont eat before going to bed and after waking up it limit hgh
hang from a bar for as long as you can
jump on the trampoline
remain in good posture it will help you
don't even think about hearing subliminals it will do a lot of unnecessary damage

Follow this instead.

Insulin gh and igf

Gh increases igf and insulin increases igf. While gh is released in the body, insulin cannot be released. Then why don't we increase insulin when we want to maximize our height potential. If igf does not increase without increasing gh, and gh cannot be released while insulin is released, why...

looksmax.org

And take aromaisn and hgh and igf1, I have already made a thread On aromasin would do soon ,on hgh and igf1

 

[MagaPutinism]

Yes

ok i thought you was not

 

[XAE17]

All cope. Just have tall parents, eat a decent amount when you're in the growing stages of your life, and have good posture. Other things won't have the marginal benefit worth your time.

what are some ways to get hgh? u told me to get some

 

[ironjacket]

Why

Not worth it. You have a decent height.

 

[poopmaster22]

Not worth it. You have a decent height.

5’10 is not decent in US. Most girls in America are like 5’9-6 you need to be atleast 3 inches taller than girl for her to stay. I want 6’1 without shoes

 

[ironjacket]

jump on the trampoline

you got me there