Am I 12% body fat?

[lumified]

17 6'1 83kg
I'm guessing like between that 12-14 range

 

[narkoman]

17 6'1 83kg
I'm guessing like between that 12-14 range View attachment 5615157

yes but your left titty hangs lower

 

[Iblamehyo]

 

[whenwillIbeloved]

how much time have u been working out?

 

[slaviccartfiend]

thats a soft 15% your lower abs aren't defined enough yet

 

[lumified]

thats a soft 15% your lower abs aren't defined enough yet

Damn okay I'm gonna take tren and clen in December when I cut

how much time have u been working out?

like a year unnatural

 

[slaviccartfiend]

Damn okay I'm gonna take tren and clen in December when I cut

like a year unnatural

im not at all trying to be mean to you bro but are you training your abdominal region at all?

 

[lumified]

im not at all trying to be mean to you bro but are you training your abdominal region at all?

I started recently
No no I don't see it as rude I am pretty happy with that 15% comment it means I will look a lot better when at 12%

 

[Jordan Barrett]

17 6'1 83kg
I'm guessing like between that 12-14 range View attachment 5615157

Nice physique

 

[slaviccartfiend]

I started recently
No no I don't see it as rude I am pretty happy with that 15% comment it means I will look a lot better when at 12%

Definitely bro, and put it the effort when it comes to your abdominal training it will make all the difference

 

[NW3Slayer]

17 6'1 83kg
I'm guessing like between that 12-14 range View attachment 5615157

Yeah i d say rather 14 but that is the sweet spot

Don't cuck your hormones by cutting more

Are you natty?

@Bipolar2Cel

 

[lumified]

Yeah i d say rather 14 but that is the sweet spot

Don't cuck your hormones by cutting more

Are you natty?

@Bipolar2Cel

No

Definitely bro, and put it the effort when it comes to your abdominal training it will make all the difference

appreciate it I'll start doing cable crunches twice a week

 

[NW3Slayer]

No

appreciate it I'll start doing cable crunches twice a week

When you are not natty then you can cut jfl

It wont matter

 

[lumified]

When you are not natty then you can cut jfl

It wont matter

Well I already knew that!

 

[eskil_bp]

this is more like 20% ur FAT asf JFL

 

[lumified]

this is more like 20% ur FAT asf JFL

 

[Oopity]

this is more like 20% ur FAT asf JFL

We know your physique is worse behind the screen grey