YungAscender
Jawless | Future Geomaxxer
- Joined
- Oct 12, 2023
- Posts
- 142
- Reputation
- 91
Rate my frame pls 16 y/o 5'10 (over) haven't gymcelled much
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How much out of 10 can you rate it?
Frame is a 7.5How much out of 10 can you rate it?
NoRate my frame pls 16 y/o 5'10 (over) haven't gymcelled muchView attachment 2910923View attachment 2910925
Thx mate, the physique is ass and I am fat so.Frame is a 7.5
Physique is a 5
I have a twinkish face, but what is the difference between twinkmaxxing and leanmaxxing? I'm lean maxxing anyways so that I have abs for summer.u have 2 option now: 1 is to twinkmaxx and get skinny or 2nd is to leanmaxx imo ur in the middle right now but yuh young as well
No just body recomp. Ur skinny fat u don’t need a bulk or cut. U need to maintain and gain.u have 2 option now: 1 is to twinkmaxx and get skinny or 2nd is to leanmaxx imo ur in the middle right now but yuh young as well
How does a body recomp work?No just body recomp. Ur skinny fat u don’t need a bulk or cut. U need to maintain and gain.
Eat the same amount of calories just change your macros. Eat less carbs but more protein or less fat and more protein. Work out obviouslyHow does a body recomp work?
thats a good idea tho, eat less carbs maybe workout more and eat generally home made cooked food for u 3 times a week working out is fair enough I do 2 wokr out/week its also goodEat the same amount of calories just change your macros. Eat less carbs but more protein or less fat and more protein. Work out obviously
Good proportions but lightweight overall. What do you weight?Rate my frame pls 16 y/o 5'10 (over) haven't gymcelled muchView attachment 2910923View attachment 2910925
71 kg or 150-160 pounds.Good proportions but lightweight overall. What do you weight?
Then you have a good frame for proportions, but it will be disadvantageous for getting strong (especially squats, bench, etc.).71 kg or 150-160 pounds.