Am I an ectomorph? 19, 74kg, 184cm, aptcel - Will I have trouble putting on muscle?

Deleted member 3795

Deleted member 3795

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Please don't roast as it makes me suicidal. I have started gymcelling. My goal isn't to be a strongman. I just want to not be a complete twink and have some abs. Pretty much a TikTok physique.

Estimate2
Me cropped1
Me cropped7

Me back
 
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Be happy you are not built like this bro
 

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bhad said:
Be happy you are not built like this bro
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Is that you? If so you're just fatter than me I think. I'm trying to cut down atm too. You have a better rib cage.
 
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SlavCelibate said:
Is that you? If so you're just fatter than me I think. I'm trying to cut down atm too. You have a better rib cage.
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No, it sort of looks like me so I use it when asking for help. My picture is so bad it would be used for memes lmao. Just go gym and start boxing, you will see your upper body grow easily dude.
 
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you are fat
 
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bhad said:
No, it sort of looks like me so I use it when asking for help. My picture is so bad it would be used for memes lmao. Just go gym and start boxing, you will see your upper body grow easily dude.
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People here always roast my rib cage lmao
 
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Your body is complete shit holy fuck

And I can see your 1inch mini willi
 
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SlavCelibate said:
a what? lmao

nvm. Just pplease don't say rude words bro it hurts me
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snowflake
informal•derogatory
an overly sensitive or easily offended person, or one who believes they are entitled to special treatment on account of their supposedly unique characteristics.
"these little snowflakes will soon discover that life doesn't come with trigger warnings"

I gonna bully you till you go ER and kill some stacies and chads for me jfl :lul:
 
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BalkanPig said:
Back mogs mine.You don't have bad phisique for starter but you really need to fix chest.Bench press,incline bench press,dips everything to improve it.
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I have apt. I heard that fixing it improves rib cage somehow but idk.
 
SlavCelibate said:
I have apt. I heard that fixing it improves rib cage somehow but idk.
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yes it improves most things.I'm on my weak 2 doing APT exercises and my lower abs look better.After 2-3 months i hope i get perfect posture.
 
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goat2x said:
bro you need to boost T somehow
i dont know if u even can auschwitz max with that much fkin estrogen
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Doesn't putting on muscle boost T and metabolism? I don't really have any muscle currently.
What signs of low T does my body show?

BalkanPig said:
yes it improves most things.I'm on my weak 2 doing APT exercises and my lower abs look better.After 2-3 months i hope i get perfect posture.
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lifefuel. I hope it ascends me to 6'1 also.
 
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good long robust arms, bad frame and ribcage

inject test and lift til it hurts
 
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5foot8Paki said:
good long robust arms, bad frame and ribcage

inject test and lift til it hurts
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Can't sacrifice hair and collagen for mediocre body genetics.
Will probably take SARMS at some point though.
 
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You're not an ectomorph and your frame isn't too bad, within average range
You are too high bodyfat but you can get a good physique
 
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6ft4 said:
You're not an ectomorph and your frame isn't too bad, within average range
You are too high bodyfat but you can get a good physique
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Thanks bro. I'm trying to cut down to 12% right now.
If I wasn't a lazy retard and started going to the gym 2.5 years ago like I wanted to I would be in a much better place than I am right now.
Do you think I should take SARMS at the stage where I am now? I feel like I already wasted too much time and as a 19 year old I have no excuse for looking how I look so I want to take something that will give me a boost. I want to be in a semi-decent place before college in September/ October.
 
SlavCelibate said:
Thanks bro. I'm trying to cut down to 12% right now.
If I wasn't a lazy retard and started going to the gym 2.5 years ago like I wanted to I would be in a much better place than I am right now.
Do you think I should take SARMS at the stage where I am now? I feel like I already wasted too much time and as a 19 year old I have no excuse for looking how I look so I want to take something that will give me a boost. I want to be in a semi-decent place before college in September/ October.
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I could have had my surgeries done by now if I had booked consultations 2.5 years ago and saved my money rather than tryna make more money quickly in crypto
Just start training now and forget about the delay.
I've never taken sarms but I don't think they are necessary since it is possible to make drastic changes to your physique in early days of natty training
 
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Honestly just looks like skinny fat. Bad diet, but not in a severe caloric surplus to the point where you’re “fat fat” and also lack of exercise.
 
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Hades said:
Honestly just looks like skinny fat. Bad diet, but not in a severe caloric surplus to the point where you’re “fat fat” and also lack of exercise.
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So would you say I have some muscle-building potential if I fix those things, which I am trying to right now?
 
You joined this forum in November of 2019 and have only started to gymcel recently...

Gymcel and come back in 6 months. Your frame might fill out quickly - I've seen it happen before
 
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shit tier pec insertions but otherwise decently built.
 
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Your traps and shoulders look good but your core is in dire need of exercise.
From the back your shoulders,scapula and look very assymetrical and spine slightly assymetrical.
Looks like you have an uneven posture or do you have scoliosis?
 
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apollothegun said:
You joined this forum in November of 2019 and have only started to gymcel recently...

Gymcel and come back in 6 months. Your frame might fill out quickly - I've seen it happen before
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Technically I joined the gym in January of 2018 but due to retardation and high inhib I never actually did anything, mostly just cardio and like 3 months breaks lmao.


MeNEETalcel said:
Your traps and shoulders look good but your core is in dire need of exercise.
From the back your shoulders,scapula and look very assymetrical and spine slightly assymetrical.
Looks like you have an uneven posture or do you have scoliosis?
Click to expand...
I have anterior pelvic tilt. Could that be the result of it?
Suifuel if there’s anything wrong with my posture that needs actual surgeries.
 
soft, frail, brutally bullied twink
 
SlavCelibate said:
Technically I joined the gym in January of 2018 but due to retardation and high inhib I never actually did anything, mostly just cardio and like 3 months breaks lmao.



I have anterior pelvic tilt. Could that be the result of it?
Suifuel if there’s anything wrong with my posture that needs actual surgeries.
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What are you, a retard? Get it together
 
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you don't really look like a ectomorph atm
 
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apollothegun said:
Why? If you're celibate you have nothing to lose at all
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I’m high inhib when it comes to anything social. It’s the only reason I’m still celibate. Because I act like an abused dog in public.
 
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