Am I recessed?

[CalmFrog]

Unironically these are the best photos I have at my lowest body fat,

I got 8 kg fatter from then, But Iam slowly getting back to my prime, looking back It looks that I have A little recession going on

 

[im.dark.wrld]

Imo no, u actually have a very great forward growth

 

[Ahmed88]

No

 

[Krivi.]

Unironically these are the best photos I have at my lowest body fat,

I got 8 kg from then, But Iam slowly getting back to my prime, looking back It looks that I have A little recession going on

Not at all, once ur hyoid tightens ur side is gonna look good

 

[Peubert]

greedy ass nigga

 

[-hgh-]

no its actually good i think with some basic grooming you could look a lot better also try some hyiod exercises

 

[cortisolman2]

Unironically these are the best photos I have at my lowest body fat,

I got 8 kg from then, But Iam slowly getting back to my prime, looking back It looks that I have A little recession going on

short ass ramus but its ok ig

 

[CalmFrog]

Not at all, once ur hyoid tightens ur side is gonna look good

no its actually good i think with some basic grooming you could look a lot better also try some hyiod exercises

Hyiod excercises? Aren’t they mostly cope? I thought your hyiod wast mostly affected by your body fat, in those photos I had a 19-20% bodyfat, thank you for your responses anyway, that goes for all of you!

greedy ass nigga

You have to understand that this was me at my absolute best, right now I look shitty, I legit look recessed sometimes, I don’t even need to ask

only thing thats motivating me to continue improving is that i know i can look even better than I used too, because this was me without working out at all and at a decently fatty body fat

This is me right now, when I jut or pull in my cheeks, that’s when I look recessed, it’s mostly because of my short ramus as

 

[CalmFrog]

@JOTAROSON Are Hyiod excercises effective or cope? Would they benefit me whenever I lean down a fair bit?

I did some research and found mixed results, no real research done isolating the factors that play into how the hyiod looks, only peoples testaments that are basically “Oh yeah I do chintucks and got a chiseled u shaped lower jaw”, while conveniently not mentioning working out and dropping Bodyfat

 

[JOTAROSON]

@JOTAROSON Эффективны ли йодо-тренировки или помогают справиться с лишним весом? Принесут ли они мне пользу, когда я значительно похудею?

Я провел небольшое исследование и получил противоречивые результаты. Настоящих исследований, изолирующих факторы, влияющие на внешний вид подъязычной кости, не проводилось, только свидетельства людей, которые сводятся к одному: «Да, я делаю подтягивания на подбородке и у меня получилась точеная нижняя челюсть U-образной формы», при этом удобно умалчивая о тренировках и снижении жировой массы тела.

НFor now, lose weight, focusing not on the hyoid bone, but on the neck muscles. Specifically, the middle deltoids.

 

[Revan]

Unironically these are the best photos I have at my lowest body fat,

I got 8 kg fatter from then, But Iam slowly getting back to my prime, looking back It looks that I have A little recession going on

lmao you look good