am I under ltn?

[72638363]

open to any advices including hardmaxxing.

 

[duked]

tough one but you are bloated af

 

[Abdullahm06]

yeah youre subhuman

 

[72638363]

tough one but you are bloated af

Do you think i’m bloated or it’s face fat? because I can’t debloat if it’s fat id have to lose body %

 

[john_maxy]

Do you think i’m bloated or it’s face fat? because I can’t debloat if it’s fat id have to lose body %

Just start going to the gym and losing fat

 

[72638363]

Just start going to the gym and losing fat

i’m already very skinny ( 17 , 143lbs 5’11 ) i’ve been trying to debloat but I don’t see any progress

 

[john_maxy]

i’m already very skinny ( 17 , 143lbs 5’11 ) i’ve been trying to debloat but I don’t see any progress

This may be an odd question but may I see your physique it would give me a better idea of what you could do

 

[72638363]

This may be an odd question but may I see your physique it would give me a better idea of what you could do

 

[dranja]

open to any advices including hardmaxxing.

holy round face

 

[svarddre]

Holy fucking brutal. Roids right this second

 

[72638363]

holy round face

how can I fix?

 

[ikramy]

You are fat

 

[john_maxy]

Okay so your not skinny your more like skinny fat which there is a huge difference between the two so just keep hitting the gym drinking water and cutting out potassium

 

[dranja]

your not that ¨very skinny¨ ur pudgy in the torso ngl definately debloat the hell out of that and start gymmaxing

 

[dranja]

how can I fix?

debloat and hardmaxxing atp

 

[72638363]

your not that ¨very skinny¨ ur pudgy in the torso ngl definately debloat the hell out of that and start gymmaxing

i’ve been gym maxing for months now but I was bulking so I gained some fat during my bulk

 

[dranja]

i’m already very skinny ( 17 , 143lbs 5’11 ) i’ve been trying to debloat but I don’t see any progress

waterfast for as long as u can just learn about water fasting maybe try to do a couple days at first and then a big fast to really get all the extra fats out of your body

 

[72638363]

Okay so your not skinny your more like skinny fat which there is a huge difference between the two so just keep hitting the gym drinking water and cutting out potassium

will definitely look into that thank you

 

[john_maxy]

will definitely look into that thank you

No problem have a great ascension

 

[72638363]

waterfast for as long as u can just learn about water fasting maybe try to do a couple days at first and then a big fast to really get all the extra fats out of your body

so just drink plenty of water all day and hot the gym? no food at all?

 

[dranja]

i’ve been gym maxing for months now but I was bulking so I gained some fat during my bulk

gym more untill failure not a couple sets and then head out just be locked in for 2+ hours grinding ur sets if u got chest day u wanna leave the gym when u can feel the chest burning while resting and then just eat/drink lots of proteins to heal the muscles

 

[dranja]

so just drink plenty of water all day and hot the gym? no food at all?

yes if possible try to do 4 days first maybe and when ur ready just do a week because waterfasting will actually debloat you fast you can also do 3 or 4 days a week waterfasting untill your reserve fat is gone because we dont live in 2000bc anymore we dont need that much reserve fat because we got food everyday now we dont need to live with out food for longer periods of time now because the hunt didnt bring us back any food to eat

 

[MouthBreathingElite]

how can I fix?

Brutal

 

[72638363]

yes if possible try to do 4 days first maybe and when ur ready just do a week because waterfasting will actually debloat you fast you can also do 3 or 4 days a week waterfasting untill your reserve fat is gone because we dont live in 2000bc anymore we dont need that much reserve fat because we got food everyday now we dont need to live with out food for longer periods of time now because the hunt didnt bring us back any food to eat

won’t that make me lose my muscles/way too skinny? and what do you think my potential is

 

[72638363]

Brutal

working on fixing man

 

[dranja]

won’t that make me lose my muscles/way too skinny? and what do you think my potential is

potential is hard to say with out seeing u debloated but maybe a hlt or lmt and also if u just spam gym after the waterfast and during the waterfast its not gonna make u lose muscles that much and u wont be skinny u will just be lean

 

[72638363]

potential is hard to say with out seeing u debloated but maybe a hlt or lmt and also if u just spam gym after the waterfast and during the waterfast its not gonna make u lose muscles that much and u wont be skinny u will just be lean

appreciate your help bro will def look into that

 

[72638363]

potential is hard to say with out seeing u debloated but maybe a hlt or lmt and also if u just spam gym after the waterfast and during the waterfast its not gonna make u lose muscles that much and u wont be skinny u will just be lean

also one last question. do you think I looked better with facial hair? or do I currently look better clean shaven

 

[dranja]

appreciate your help bro will def look into that

alright goodluck brother

 

[dranja]

also one last question. do you think I looked better with facial hair? or do I currently look better clean shaven

clean shaven the facial hair looks like ur trying to grow pubes on your face atm and makes you look dumber just stick to clean shaven