An hour of tai chi every morning is ideal

[optimisticzoomer]

Rise early, walk outside for an hour, perform your tai chi, perform your chants, and meditate before breakfast

@Debetro

 

[Vincent Freeman]

larp of the day

 

[Deleted member 164333]

Can I also perform kung poo in dingleberry Wisconsin

 

[Deleted member 30845]

larp of the day

Why? What's out of ordinary about performing tai chi and his other rituals in the morning.

 

[Deleted member 30845]

Rise early, walk outside for an hour, perform your tai chi, perform your chants, and meditate before breakfast

@Debetro

Key is rising when most people are still asleep. I find 2:45 am to be the most fitting hour.

 

[JoeLesbo420]

I Wake up and i do 3 hours straight Fortnite hentai r34 gooning sesh(cardio) the i eorkout(homegym) fully naked for testosterone boost then im ready for the day

 

[optimisticzoomer]

Why? What's out of ordinary about performing tai chi and his other rituals in the morning.

I don't even wake up as early as you

 

[optimisticzoomer]

Key is rising when most people are still asleep.

Completely legit, and I've realised this
So peaceful. Just me and the birds

 

[Deleted member 30845]

I don't even wake up as early as you

At what hour do you wake up?

Completely legit, and I've realised this
So peaceful. Just me and the birds

Mornings hit different. It's so beautiful. Waking up past 6 am feels like a crime.

 

[optimisticzoomer]

At what hour do you wake up?

4 AM
I tried shifting to 3:50 like you suggested. Gave it a try for a couple of weeks, but those 10 extra minutes asleep leave me feeling more refreshed. I personally find 4-4.30 to be the perfect time to rise