An hour of tai chi every morning is ideal

optimisticzoomer

optimisticzoomer

Salutations my children
Joined
May 24, 2020
Posts
22,384
Reputation
33,566
Rise early, walk outside for an hour, perform your tai chi, perform your chants, and meditate before breakfast

@Debetro
 
  • +1
Reactions: VV62, Debetro and looks maximum
larp of the day
 
  • +1
Reactions: sigma boii
Can I also perform kung poo in dingleberry Wisconsin
 
  • Woah
  • JFL
  • +1
Reactions: VV62, optimisticzoomer and ropemax
Rise early, walk outside for an hour, perform your tai chi, perform your chants, and meditate before breakfast

@Debetro
Key is rising when most people are still asleep. I find 2:45 am to be the most fitting hour.
 
  • +1
Reactions: optimisticzoomer
I Wake up and i do 3 hours straight Fortnite hentai r34 gooning sesh(cardio) the i eorkout(homegym) fully naked for testosterone boost then im ready for the day
 
  • JFL
Reactions: Debetro
Why? What's out of ordinary about performing tai chi and his other rituals in the morning.
I don't even wake up as early as you
 
  • +1
Reactions: Debetro
Key is rising when most people are still asleep.
Completely legit, and I've realised this
So peaceful. Just me and the birds
 
  • +1
Reactions: Debetro
At what hour do you wake up?
4 AM
I tried shifting to 3:50 like you suggested. Gave it a try for a couple of weeks, but those 10 extra minutes asleep leave me feeling more refreshed. I personally find 4-4.30 to be the perfect time to rise
 
  • +1
Reactions: Debetro

Similar threads

D
Replies
16
Views
260
autistic_tendencies
autistic_tendencies
PseudoMaxxer
Replies
33
Views
369
7arely.eroz
7arely.eroz
sellatine
Replies
24
Views
877
sellatine
sellatine
bottleofwater
Replies
4
Views
201
King_Schnitzel
King_Schnitzel
Jatt
Replies
28
Views
1K
kana
kana

Users who are viewing this thread

Back
Top