Another way to increase testosterone?

[szolliontaraelis]

I was looking through articles about testosterone and stumbled upon this.

Drinking raw milk(a xenoestrogen substance), while increasing the GH levels, also affects the test levels in a negative way. By this logic, eating beef strictly derived from the bulls may increase test levels.

Any thoughts?

 

[Orc]

nothing you're able to do naturally will increase testosterone to a point where it makes any significant difference.

besides drinking plenty of water, eating well, exercise, going outside and sleeping enough.