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wollet2
Kraken
- Joined
- Dec 16, 2021
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Its advised to take 3k to 5k orac points daily but amnesia suggested 20k. @Amnesia is that based on anything you read or just taking more than the advised, like how the advised vitamin d is too low
Antioxidant rich foods are so expensive, 20k daily would cost me a fortune
I feel like antioxidants havent been proved to work against skin aging or general health also taking too much may cause problems
Antioxidant rich foods are so expensive, 20k daily would cost me a fortune
I feel like antioxidants havent been proved to work against skin aging or general health also taking too much may cause problems
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