Any Advice on Self-Hatred?

[Vilo]

I genuinely hate myself so much, and I'm not some loser who doesn't do shi. Like, I actually try to improve my life, but I think it might have more to do with my thought patterns or genetics than how much I'm working out or how much I'm applying myself. I also have a major issue being hegemonic from day to day life. Like I find myself doing double the work than other people and getting half the credit, but it never feels as easy as "just assert yourself, bro."

 

[futureschizo]

stop hating yourself.

 

[Vilo]

stop hating yourself.

how

 

[Tenres]

Yeah, there is no benefit to hating yourself, so you shouldn't hate yourself. You should look at yourself from the perspective of what you've been able to accomplish despite your environmental and genetic setbacks, and unless there's nothing, then you've something that is worth credit and you should working on yourself because that's the only thing you can do to improve your life.

 

[wishicouldascend]

I genuinely hate myself so much, and I'm not some loser who doesn't do shi. Like, I actually try to improve my life, but I think it might have more to do with my thought patterns or genetics than how much I'm working out or how much I'm applying myself. I also have a major issue being hegemonic from day to day life. Like I find myself doing double the work than other people and getting half the credit, but it never feels as easy as "just assert yourself, bro."

switch it from yourself to everybody else itz easy

 

[Vilo]

Yeah, there is no benefit to hating yourself, so you shouldn't hate yourself. You should look at yourself from the perspective of what you've been able to accomplish despite your environmental and genetic setbacks, and unless there's nothing, then you've something that is worth credit and you should working on yourself because that's the only thing you can do to improve your life.

ye I find sometiems I can distract myself when I work on something purposeful but whenever im at work or school this shi just comes back

 

[Vilo]

switch it from yourself to everybody else itz easy

ye sometimes I do this but i dont think it works tat well with me

 

[autistic_tendencies]

You’re stuck in an old frequency. Read outsmarting reality by Nero knowledge
It will help you son

 

[Tenres]

ye I find sometiems I can distract myself when I work on something purposeful but whenever im at work or school this shi just comes back

is it just physically feeling bad or about your behavior not meeting your standards?

 

[flawinmirror]

I’m in the same boat as you, and it’s been 5 years

 

[Vilo]

You’re stuck in an old frequency. Read outsmarting reality by Nero knowledge
It will help you son

I bookmarked the audio this might be what I need thanks