Any advise on how to quit doing this ?

[LTNUser]

I started this year with motivation, promising myself I would stop fapping but I failed in the first month itself.
I masturbated nine times previous month.Now,I have done it again.
Second day of this month and I've already lost twice.
I need help on how to permanently get rid of this addiction.
@Clqs

 

[chudpiller]

dnr but detroit become human is peak

 

[Deleted member 332656]

I don't know, maybe deactivate social media or something. But masturbation is healthy as long as you aren't doing it to porn. Better to just let one out then go about your day. People who do things like NoFap are unironically getting much more wrapped up over women than if they just nutted to some hot slut and moved on.

 

[Deleted member 296713]

if anyone finds the answer to this tell me i need to know too

 

[Punjabi Waffen]

testosterone 500 mg
you will want to fuck real women and will have disgust for yourself if you even think of jerking off

 

[droidmaxxing]

I started this year with motivation, promising myself I would stop fapping but I failed in the first month itself.
I masturbated nine times previous month.Now,I have done it again.
Second day of this month and I've already lost twice.
I need help on how to permanently get rid of this addiction.
@Clqs

Honestly bro ,as long as you're doing it without porn , it's not really that bad

 

[Clark69]

you got to realize you'll keep telling yourself "this year i will" until you're suddenly old and too tired to change anything about it