Any bidelt widening calisthenics exercises?

[ibzygo]

Title

 

[shr]

eat aajanos vonderplasitz diet

 

[Deleted member 88173]

Title

They won't do shit except pull-ups maybe ,
Just train your lats and delts rigorously in gym with proper protein intake wth man..

 

[Deleted member 84661]

eat aajanos vonderplasitz diet

Agreed can post results of trying it for 2 months plus hamzas home workout dm OP

 

[Deleted member 84661]

They won't do shit except pull-ups maybe ,
Just train your lats and delts rigorously in gym with proper protein intake wth man..

Swimming for super long daily works, could use hgh too so it actually works

 

[Deleted member 88173]

Swimming for super long daily works, could use hgh too so it actually works

Only swim if you are interested in it not because of 'bidelt maxxing'
Gym will be way more effective .
And don't fucking use hgh you may end up ruining your facial harmony and hgh is not proven to increase clavicle length anyway you will only increase deltoids from it which you can achieve by using other safer steroids

 

[Deleted member 84661]

Only swim if you are interested in it not because of 'bidelt maxxing'
Gym will be way more effective .
And don't fucking use hgh you may end up ruining your facial harmony and hgh is not proven to increase clavicle length anyway you will only increase deltoids from it which you can achieve by using other safer steroids

Yea good luck increasing clavicle width with gym, even with swimming plus hgh its hard

 

[aber]

Pull-ups and chin-ups for lats

 

[Deleted member 88173]

Yea good luck increasing clavicle width with gym, even with swimming plus hgh its hard

You cannot increase clavicle length with hgh and swimming,
Even if you do at max it will increase by 1cm which will come with a price of descending your facial harmony and organ failure .
It's not worth it at all


Btw where I said you can increase clavicle length with gym ? You can't .
Growing your deltoid and lats is the best you can do

 

[Deleted member 84661]

You cannot increase clavicle length with hgh and swimming,
Even if you do at max it will increase by 1cm which will come with a price of descending your facial harmony and organ failure .
It's not worth it at all


Btw where I said you can increase clavicle length with gym ? You can't .
Growing your deltoid and lats is the best you can do

Im gonna research into it might be possible

 

[Deleted member 86876]

Give your money to the surgery gods