Any extra tips to maximise bonesmash efficiency?

[ReverseH&M]

I have been bonesmashing for some time now. I know about the towel on the hammer and the hand on the side of your head shit but is there any extra tips that make it more efficient. And im talking about mostly without peptides but if you got tips about that, then thats fine 2

 

[FoidEater]

I have been bonesmashing for some time now. I know about the towel on the hammer and the hand on the side of your head shit but is there any extra tips that make it more efficient. And im talking about mostly without peptides but if you got tips about that, then thats fine 2

Maybe some recovery fastening compound

Mark as solution

 

[truesub5--]

I have been bonesmashing for some time now. I know about the towel on the hammer and the hand on the side of your head shit but is there any extra tips that make it more efficient. And im talking about mostly without peptides but if you got tips about that, then thats fine 2

nigga is talking about bonesmashing and peptides