Any good bonesmashing guide?

[mateopphegs]

Preferably a video, i js wanna copy what the dude does

 

[draugr]

[ULTIMATE 2026] Bonesmashing Guide: Exact Sets, Reps & Locations Cheekbones, Chin, Jaw Corners (IQcel NIGGAS DESTROYED)

THE ULTIMATE BONESMASHING GUIDE: SETS, REPS & EXACT LOCATIONS hammer • chin • cheekbones • jaw corners • ramus • gonions a no-bullshit compilation of what actually worked for me over trial and error THREAD SONG this is the exact protocol that turned my narrow boneless sub-5 face into...

looksmax.org