Any good gym workout plans for frame?

[Deleted member 52452]

tagging gymcels @ConfusedBolivian @Blackgymmax @whitegymmax

 

[bordan jarrett]

it's impossible to be narrow if you can overhead press 120kg.

 

[Rawprimalooks]

Hyperplasia program and primal diet

 

[PsychoDsk]

tagging gymcels @ConfusedBolivian @Blackgymmax @whitegymmax

be reborn as 26inch bidelt chad. can't fix your genetic frame

 

[IAMNOTANINCEL]

brb using imagination since no pics

 

[IAMNOTANINCEL]

Hyperplasia program and primal diet

Primal diet wont grow clavicles and make your waist thinner

 

[Deleted member 51781]

Gym is such slave activity which also shortens lifespan.

 

[Deleted member 30679]

Just like your face it's genetics

 

[Deleted member 30679]

Hyperplasia program and primal diet

Primal diet is a meme

 

[Rawprimalooks]

Primal diet wont grow clavicles and make your waist thinner

It does lol thicker fat

 

[Rawprimalooks]

Primal diet is a meme

Nope its the best thing ever

 

[Rawprimalooks]

Primal diet is a meme

You talking about fake liver king im talkibg about aajonus

 

[IAMNOTANINCEL]

It does lol thicker fat

No it wont
Not like fat will just grow on the right places magically for some reason, youre just gonna be fat which looks even worse on a shit frame

 

[IAMNOTANINCEL]

Primal diet is a meme

Its the healthiest one but wont make your frame better obv

 

[Rawprimalooks]

 

[Rawprimalooks]

No it wont
Not like fat will just grow on the right places magically for some reason, youre just gonna be fat which looks even worse on a shit frame

It can grow because its different fat

 

[i_love_roosters]

0

 

[Deleted member 52452]

0

Shut up indian propagandist

 

[i_love_roosters]

Shut up indian propagandist

dnr

 

[Deleted member 52452]

dnr

You did

 

[i_love_roosters]

You did

dnr

 

[Deleted member 52452]

dnr

Tales from Calcutta Aluminium plant restroom

 

[i_love_roosters]

Tales from Calcutta Aluminium plant restroom

not even a molecule

 

[Deleted member 52452]

not even a molecule

Pixels?

 

[ElTruecel]

Roids for bigger bideltoid but u can’t change biacromial however it should get a little bigger

 

[i_love_roosters]

Pixels?

not even a molecule

 

[Deleted member 52452]

not even a molecule

Damn, it's fucking over

 

[Deleted member 52452]

Roids for bigger bideltoid but u can’t change biacromial however it should get a little bigger

Nibba, I meant like workout regimen

 

[ElTruecel]

Nibba, I meant like workout regimen

Just do delt exercises ig

 

[Deleted member 52452]

Just do delt exercises ig

Are roids worth it or can 6'3 height halo me

 

[ElTruecel]

Are roids worth it or can 6'3 height halo me

6’ 3 with a bad frame means ur a lanklet

 

[Deleted member 52452]

6’ 3 with a bad frame means ur a lanklet

What about average, I am not victor wembanyama level lanklet

 

[ElTruecel]

@northern mogger its fine

 

[Deleted member 52452]

@northern mogger its fine

It's never fine, I need more height, frame n chut
Thank you for help kind saar

 

[R@m@]

overcoming isometrics