Any gymcel that uses creatine?

[AspiringMogger]

I’ve researched it in about 2 mins. My roommate and me lift to the same extent and he has built significant muscle. He always sips on creatine post work out.

I read somewhere it makes People more bloated. Any validity to that?

 

[try2beme]

Personally i dont bloat much

 

[AspiringMogger]

Personally i dont bloat much

How much has creatine helped you?

 

[trueceI]

Roid or cope

 

[trueceI]

Only muscle that matters is neck

 

[BrahminBoss]

It also has anti depressant properties and to me increases my grip strength by a lot and libido a biy

 

[cytoplasm]

i was going to order it before i found out about its norwooding properties

 

[Milosz]

nigga thinks creatine is a steroid

 

[chadmanlet04]

good for DHT

almost zero sides and cheap to spam

bare minimum

 

[chadmanlet04]

always jfl at cucks who are afraid of creatine and protein powders when chad is cruising on test 500

 

[AspiringMogger]

i was going to order it before i found out about its norwooding properties

Fuck I just bought it.

 

[AspiringMogger]

Fuck I just bought it.

@cytoplasm

You fell for the Psyop

 

[AspiringMogger]

always jfl at cucks who are afraid of creatine and protein powders when chad is cruising on test 500

I wanna live past 60

 

[AspiringMogger]

It also has anti depressant properties and to me increases my grip strength by a lot and libido a biy

Which brand do they sell in India?

 

[cytoplasm]

View attachment 2828417
@cytoplasm

You fell for the Psyop

ik ive researched it but i cant risk it. theres still guys who claim their hair fell out when they started creatine, not worth it imo

 

[BrahminBoss]

Which brand do they sell in India?

Everything

 

[chadmanlet04]

I wanna live past 60

You can, if you have money and aren't a retard.

Normies go on a roiding frenzy and die due to cheap chinese shein roids produced in the slums of Wuhan in an attempt to chase the pump (getting bigger becomes addictive) while rich chad injects quality pharma grade roids sourced via blackmarket and follows a strict bloodwork protocol

 

[AspiringMogger]

You can, if you have money and aren't a retard.

Normies go on a roiding frenzy and die due to cheap chinese shein roids produced in the slums of Wuhan in an attempt to chase the pump (getting bigger becomes addictive) while rich chad injects quality pharma grade roids sourced via blackmarket and follows a strict bloodwork protocol

I don’t have money and I am a retard. Guess I won’t roid

 

[its_over]

I’ve researched it in about 2 mins. My roommate and me lift to the same extent and he has built significant muscle. He always sips on creatine post work out.

I read somewhere it makes People more bloated. Any validity to that?

Creatine is a meme

 

[Orc]

I use like 10g a day because I don't eat much red-meat or any other food that's rich in it regularly.

 

[Manletmachine]

It also has anti depressant properties and to me increases my grip strength by a lot and libido a biy

Meds

 

[Manletmachine]

always jfl at cucks who are afraid of creatine and protein powders when chad is cruising on test 500

Nobody is afraid of protein powder lil bro

 

[Manletmachine]

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@cytoplasm

You fell for the Psyop

that shitty website isn’t a reliable source

 

[AspiringMogger]

I use like 10g a day because I don't eat much red-meat or any other food that's rich in it regularly.

Good to know

 

[Orc]

Good to know

5g a day is probably not enough unless you are skinny.

 

[TheRagingBull]

I’ve researched it in about 2 mins. My roommate and me lift to the same extent and he has built significant muscle. He always sips on creatine post work out.

I read somewhere it makes People more bloated. Any validity to that?

Didn't make me more bloated and also it doesn't do that much tbh. It's worth it but not required

 

[Debetro]

I don't gymcel and use creatine

 

[copemaxxeer]

Only muscle that matters is neck

And shoulders otherwise a thick neck will make your frame look smaller

And glutes if you are a femboy I guess

 

[Debetro]

I've had a scary erythroderma breakdown, probably related to improper use of it

 

[CarrotMaxxer]

I've had a scary erythroderma breakdown, probably related to improper use of it

elaborate on "improper use"

 

[Debetro]

elaborate on "improper use"

Maybe I was not drinking enough water for the creatine I was consuming. I've read about it and it's something about electrolytes

 

[CarrotMaxxer]

Maybe I was not drinking enough water for the creatine I was consuming. I've read about it and it's something about electrolytes

damn good to know
thanks

 

[Lokki]

I’ve researched it in about 2 mins. My roommate and me lift to the same extent and he has built significant muscle. He always sips on creatine post work out.

I read somewhere it makes People more bloated. Any validity to that?

My uncle told me that I shouldnt use creatine because he has been going to the gym for almost 40 years and he had always used creatine because it was cheap as fuck, but he told me he had gone to the doctor to check on his creatine value in his, and it was (if i remember correctly) 115µmol/l when he was using creatine which is too much and dangerous (i could be lying to you i havent researched this shit that much) and when he stopped using it it dropped down to 90µmol/l which is more than enough and he got it just by eating meat

He told me i should just spend my money on food instead of supplements like creatine

He is big enough that I listen to him, today i had a workout with him for the first time in 6 months and it was an awesome workout, 9/10 pump and 10/10 fatigue in muscles and theyre already sore

 

[AspiringMogger]

5g a day is probably not enough unless you are skinny.

I’m fat, how should I proceed? My roommate takes 10g a day too and mix it with a lot of protein powder.

 

[Orc]

I’m fat, how should I proceed? My roommate takes 10g a day too and mix it with a lot of protein powder.

don't expect much from it.

 

[wsada]

Used to take 5g daily it was epic and I didn't get bloated

 

[socialcel]

Roid or cope

 

[whiteislandpill]

I’ve researched it in about 2 mins. My roommate and me lift to the same extent and he has built significant muscle. He always sips on creatine post work out.

I read somewhere it makes People more bloated. Any validity to that?

I take creatine and I dont notice any difference in bloat. Bloat is mostly caused by high BF% imo

 

[autistic_tendencies]

It’s fake water muscles

 

[Roge]

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@cytoplasm

You fell for the Psyop

Creatine, going bald

 

[MA_ascender]

good for DHT

almost zero sides and cheap to spam

bare minimum

is the dht gains noticeable