Any natural ways to get more muscle

[autisticgymcell]

Is there any way to get more muscles faster naturally? I am 15 and have been going to gym for about 10 months. I went from 45kg to 57kg lean over the time I have been going to gym but how can I get bigger faster? And I also eat 5 meals a day and a lot of meat

 

[ilovearcherqueen]

Uncle how do you know have you had it before???

Relative did, imagine a pissing out a tiny pebble

 

[autisticgymcell]

Relative did, imagine a pissing out a tiny pebble

Fucking hell it hurts just to imagine that