Any Recovery Tips for Surgery?

[decadouche57]

I just finished surgery and am struggling a bit. It hurts a lot and its hard to eat.

I am eating bone broth, kefir, yogurt, hummus, mayonnaise and going for walks everyday.

Can I eat ground beef and rice?

What can I do to recover faster?

@Orc

 

[Deleted member 135099]

 

[decadouche57]

Not relevant

 

[everyone]

recovery stack?

 

[decadouche57]

recovery stack?

Instead of asking me a question why don't you answer mine

 

[everyone]

Instead of asking me a question why don't you answer mine

ghk-cu +trt

 

[dranja]

sleep eat repeat

 

[decadouche57]

ghk-cu +trt

Painkillers, anitbiotics, vitamins, nasal spray

 

[decadouche57]

sleep eat repeat

Should I eat in a caloric surplus?

 

[Deleted member 162348]

are u retarded nigga, fuck do u mean tips fr recovery

get a brain implant next

 

[dranja]

Should I eat in a caloric surplus?

Recovery requires more nutrients so eating more will be good also try to have a healthy diet.
Ask chat gpt what nutrients and what foods are best for your recovery and try to eat more of those to make your recovery optimal

 

[decadouche57]

Recovery requires more nutrients so eating more will be good also try to have a healthy diet.
Ask chat gpt what nutrients and what foods are best for your recovery and try to eat more of those to make your recovery optimal

Thanks man

 

[gigacumster3000]

yo ground beef and rice should be fine tbh just make sure its soft enough dude

 

[slaters]

Human growth hormone