any tips for bulking using mk-677

[bdowngel]

bouta hop on it im 18 140lbs and 5’10 trying to put on more weight and look bigger and be stronger

 

[truexeno]

raw milk 1 galloon is like 128g of protein and has crazy good nutrients

Eat alot of protein, try eating 200+ a day

 

[bdowngel]

raw milk 1 galloon is like 128g of protein and has crazy good nutrients

Eat alot of protein, try eating 200+ a day

thanks brotha

 

[truexeno]

thanks brotha

for protein there are some greek yogurt that are like 55g of protein, take that put some scoop of protein if you got and some milk that shake should be like 100g of protein that half what you need in only a shake