sensei
- Joined
- Oct 13, 2020
- Posts
- 179
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- 287
how should i lower my body fat at dorm, but i can't cook for myself cuz they cook everything for us, and there only one type of meal for breakfast, lunch and dinner, and we don't have our own kitchen where we can cook for ourselves?
also i'm 25.5% bf (by my scale's calculations) but i don't believe it...
i'm already 69 kg's at 180 cm's so should i go lower?
also i'm 25.5% bf (by my scale's calculations) but i don't believe it...
i'm already 69 kg's at 180 cm's so should i go lower?
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