any tips on how to loose body fat ???

larpcel45

larpcel45

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stop eating. hope this helps (y)
 
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track calories + macros ensuring lower fat intake, also be in a 300-500kcal deficit w LIIT cardio
 
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tracking kcal would be the number 1 tip. If you are a gluttonous fat fucker who just thinks about food and is a stress eater then try Retatrutide. (but still track kcal)
 
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