any tips on how to loose body fat ???

[larpcel45]

.

 

[Deleted member 291223]

stop eating. hope this helps

 

[Knight]

track calories + macros ensuring lower fat intake, also be in a 300-500kcal deficit w LIIT cardio

 

[Knight]

stop eating. hope this helps

what a retard

 

[domcel]

.

tracking kcal would be the number 1 tip. If you are a gluttonous fat fucker who just thinks about food and is a stress eater then try Retatrutide. (but still track kcal)

 

[Knight]

stop eating. hope this helps

kys irrelevant specimen

 

[psltristan1]

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Brutal blackpill
Blackpill