stupidgrayincel
Iron
- Joined
- Mar 14, 2026
- Posts
- 33
- Reputation
- 36
currently 15.5, 182cm, 65kg
Just looking for some advice, I have been kinda researching lately, but I definitely wanna see if I maybe missed something.
Right now I'm eating pretty clean, tryna bulk to 70kg. I'll maybe take a physique picture and add it if needed,i think my physique is decent for my weight.
I also obviously sleep 8h or more a day and try to drink a lot, I don't track my drinking really.
im also doing skincare because of my acne, thinking of hopping on tretinoin or accutane, but ive heard some negative effects and im not sure if i can do it, im also not sure if i should get hydrochlorine for my nose, or eplenerone for debloating im not sure i need to debloat much tho i think im around 12-14% bf, theres a lot of things so i mightve forgotten some but i also mew and try to do chin tucks and neck curls, although i think im supposed to spam them more. I'm using a whitening product for my teeth, and so far it's not bad. Anyways, let me know if u have an opinion about rating or tips, I would be glad to hear it.