JoelsonBulkz
Iron
- Joined
- Mar 18, 2026
- Posts
- 93
- Reputation
- 26
I’ve been going to the gym and working out for a few years now in within the past month or so I’ve came off a 35 pound bulk and have been getting leaner and I’m wondering if there’s anything I can do besides for putting myself deeper into a calorie deficit to just push it to the extra mile this is a picture of me now at 190 lb 5’7